Yoga therapy and classes

Hello All!

I'd like to introduce myself.  My name is Andrea Araujo, and I own and run Sacred Chakras Yoga Teaching & Therapy.

I trained to teach Yoga in Brazil, at the Integrative Yoga Therapy Enchanted Mountain Yoga Center with Joseph and Lillian Le Page. I am registered by the Yoga Alliance as a Yoga teacher and by the International Association of Yoga Therapists as a Yoga therapist, and I am currently working on my Master's degree in Psychology, focusing on Yoga therapy and trauma.    

Sacred Chakras Yoga Teaching and Therapy offers classes for the beginner to intermediate level Yoga practitioner, in addition to providing Yoga therapy for those who are not able to attend classes due to physical limitations.  These classes are tailored to the individual or small group to address the needs of the participants on the levels of the body, mind, and spirit.  Trained in Larry Payne's Yoga Rx Therapy program at Loyola Marymount University, I following the Viniyoga tradition which seeks to adapt the Yoga postures to fit the needs of the person.  This practice ensures that each client will be safe and kind to their body while learning therapeutic techniques.

Sacred Chakras also offers the the Integrative Yoga Therapy Wellness & Stress Management Program as an 8 week class that works well in the corporate setting.

All ages are welcome. 

You can learn more about Sacred Chakras Yoga Teaching & Therapy at http://www.sacredchakras.com/.  I can be reached at 310-699-4124 or by email at sacredchakras@gmail.com.

Thanks!

Namaste,
Andrea