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What do you do regularly for your physical health?Meenakshi said Sep 28, 2008, 4:23 PM: |
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Let's share what we do weekly for our physical health. |
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Re: What do you do regularly for your physical health?debyemm said Oct 4, 2008, 10:50 AM: |
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Deb's usual routine - |
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Re: What do you do regularly for your physical health?Lizzyl said Oct 9, 2008, 9:27 AM: |
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I got into a new yoga pose this morning–well not new exactly-I have been working on it for three months. |
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Re: What do you do regularly for your physical health?Albert said Oct 25, 2008, 8:56 AM: |
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Aerobic Training 3 times a week Balanced Food Fasting three times a year Lots of passionate work at the edge |
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Re: What do you do regularly for your physical health?Meenakshi said Oct 25, 2008, 11:22 AM: |
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Albert, could you explain what is Feldenkrais ? |
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Re: What do you do regularly for your physical health?Albert said Oct 25, 2008, 10:08 PM: |
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L leanred the Feldenkrais Method in 1981 when I simultaneously practiced Wing Tsun and studied medicine.. And I am practicing some elements still today. A wonderful approach of bodily and neuro-motoric integration. |
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