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Merging with Sivasanmugan said Jul 9, 2008, 5:32 AM: |
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Merging with Siva
The power of affirmation changes and remolds the putty-like substance that makes up the subconscious areas of the mind. For years we have repeated sayings and statements, attached meaning to them in our thoughts and through listening to ourselves speak. This has helped form our life as we know it today, for the subconscious brings into manifestation the impressions we put into it. Therefore, to change the subconscious pattern and increase the spinning velocity of it, we must remold with new ideas and new concepts its magnetic forces. This can be done through the power of affirmation. |
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Re: Merging with Sivasanmugan said Jul 18, 2008, 2:31 AM: |
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Affirmation Is a Power 2 Affirmation, when used in wisdom for spiritual reasons, is a power, and should be understood through meditation. Before beginning to work with an affirmation, we must understand completely from within what we are doing, being sure that when our subconscious has been remolded we can take the added responsibilities, the new adventures and challenges that will manifest as a result of breaking out of one force field and entering into another. Only when we face and accept fully the new effects of our effort should we proceed with an affirmation. First we must understand the nature of this power. |
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Re: Merging with Sivasanmugan said Jul 20, 2008, 7:02 AM: |
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An affirmation is a series of positive words repeated time and time again in line with a visual concept. Such a statement can be repeated mentally or, preferably, verbally. Words in themselves, without a pictorial understanding, make a very poor affirmation. To choose the affirmation best suited to our needs, first we must realize what we do not want, and then we must take steps to change it, in the very same way we would discriminate in giving away or throwing away our possessions in order to purchase new ones. Whether one is dealing with home and possessions, thoughts and concepts, self-created inhibitions, or blocks and barriers of the subconscious, the principle is basically the same. If one feels, “I can't,” he cannot. If he is always criticizing himself and lamenting over what he cannot do, then he has to reverse this pattern and change the flow of magnetic mental force, enliven its intensity by saying orally and feeling through all the pores of his body, “I can. I will. I am able to accomplish what I plan.” |
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Re: Merging with Sivasanmugan said Jul 23, 2008, 7:17 AM: |
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Reprogramming Old Patterns In applying this tantra, begin by repeating the affirmation fifty or a hundred times a day. In watching your reactions, you may find that the subconscious will not accept these three statements, “I can. I will. I am able.” You may still have feelings of “I can't. I won't. I am not able.” This then begins a period to live through where the mind's magnetic forces fight with one another, in a sense. The aggressive forces of your nature are trying to take over and reprogram the passive ones that have been in charge for so many years. Of course, the aggressive forces will win if you will persist with your verbal and visual affirmation. You must not give up saying, “I can. I will. I am able,” until you find the subconscious structure actually creating situations for you in which you can and are able to be successful, happy and acquire what you need, be it temporal goods or unfoldment on the inner path. Here is another positive affirmation that might be helpful for you: “I am the complete master of all my forces. My spiritual energies govern and control the force fields wherever I am for the highest good. Through understanding, being pure, full of spirited life, I am filled and thrilled with unlimited power, now and forever. I will be what I will to be. I will do what I will to do.” Affirm this affirmation each day this week for seven days. Repeat it three times each morning, three times at noon and three times each evening. You have perhaps often heard friends repeat the same complaint over and over again. They were not only making an affirmation, perhaps unknowingly, for their own subconscious mind, but for yours as well. Therefore, it behooves us always to be with positive people, spiritual, life-giving people, in order to be positive ourselves. It behooves us to listen to that with which we want to live, and to be the changer rather than the changed. The affirmations which violence sets up in the subconscious reactionary habit patterns in the minds of men cause them to fight and kill by spinning emotional force fields out of control. Fear then holds them in these brackets of mind as they react to what they have done. It takes great courage to go from one force field of the mind to another, for this means tearing up long-accustomed patterns and facing a period of adjustment while new subconscious patterns are recreated. It all has to do with changing the subconscious patterns. This is a power. You can change the patterns of your mind yourself. Try it. It is not too difficult. - Sivaya Subramuniya Swami |
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Re: Merging with Sivasanmugan said Jul 26, 2008, 4:26 AM: |
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Availing the Higher Energies Each day we make affirmations with our thoughts and our feelings–and the very words that we speak stabilize these patterns. But as the inner light begins to dawn its life-giving rays, a new, positive power comes into our words, our thoughts and the feelings that well up from the subconscious, making new manifest patterns in the force fields of the conscious world for us to meet and speedily experience. An affirmation can alter your life by creating mentally the patterns and moods of each day through which you will subsequently move. Here is one that can be used to dynamically begin each day. “I am now open to a flow of spiritual energy in which I perceive the most worthy course of action for this day. My service, being selfless, opens new doors of supply, making available all of the tools required so that my work will be beautiful, energetic and influential to the highest degree.” The subconscious mind is like a piece of clay that can be impressed. These impressions go into the subconscious from the conscious mind and remain there vibrating until changed. The intuitive mind, which we call the superconscious, works through the subconscious when the channels of the subconscious are open. Hence, in impressing the subconscious mind, we must be very careful to create positive channels, and not to create a negative block. You can also write your own affirmation, but it must always be positive and carefully worded. The power of thought is very strong, but only strong for a short time. It is the power of feeling that awakens the knowing consciousness. For example, suppose we repeat an affirmation such as this: “All my needs will always be met.” And we repeat it again, “All my needs will always be met.” In the initial stating of this affirmation, we understand something about it. However, unless we gain a conscious mental picture of what the words mean, they mean little more than nothing, for they do not reach deep enough to make contact with the limitless powers of your inner self. Get into the rhythm of the affirmation. This causes strong feelings and impressions deep in the inner mind. Each word has a certain rate of vibration. Feeling is greater than visualization. Although each word of your affirmation may have a certain meaning to you intellectually, the rate of vibration of the word may not impress your mind in the exact same way in which you think it should to produce the result that you desire. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Jul 28, 2008, 5:18 AM: |
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Utilizing the Power of Feeling An antidote to this is to use affirmations in this way. Repeat the affirmation, “All my needs will always be met,” and feel how it is to feel after all of your needs have been met. Until you find this feeling, you should not expect the affirmation to work. Every time that you have a need and that need is met, a certain feeling is then produced in you. That same feeling you have to feel the very instant you speak the affirmation. You then open a channel that instant to your own intuition through which all good comes. In this state of mind one has inspiration and will. It is from the intuition that, at the eleventh hour, fifty-ninth minute, fifty-ninth second, every need is met. The next time you have complete feelings from the innermost sources of your being that your every need will be met, quietly repeat that affirmation over again: “All my needs will always be met.” Simultaneously think, visualize and feel deeply with an inner, all-encompassing knowing that each need will be met. This is the esoteric secret of making an affirmation work. People say affirmations work for them but sometimes they do not. Why do affirmations only work sometimes? It is because the subconscious is receiving the affirmation at a psychological moment, and a greater knowing, visualization and feeling has been awakened to some extent. However, at the times when an affirmation did not work, there was no knowing, no visualization or feeling attached to it. Just words. When affirmations are repeated over and over again without feeling or visualization, occasionally negative results are produced, as the vibrations of the words themselves may not register what is intended in the subconscious. Here is another affirmation: “I am the master of my body.” Sit and feel that you are the master of your body. Say to yourself over and over again, “I am the master of my body.” Now, quietly, without thinking, feel and visualize that you are the master of your body. Really know that you are director of your physical vehicle. In repeating this next affirmation, “I am the master of my body, my mind and my emotions,” feel and visualize exactly what these words mean. Then repeat time and time again, “I am the master of my body, my mind and my emotions,” all the while visualizing and feeling exactly what you eventually want to be like, because what you cause now you cause in your future. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Jul 29, 2008, 8:13 AM: |
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All Your Needs Will Be Met This ancient tantra is often used in gaining the material things of life. Affirmations do work in this respect, maybe even a little better than in gaining spiritual awakening, because the material desires are often stronger. If you need some material possession, and if it will do only good for yourself, your family and your friends, use the power of affirmation and see how quickly your need is manifested through one external channel or another. Distinguish carefully a material need from a desire. Desires are dangerous because it is easy to manifest material desires, but it is not as easy to assume responsibility for what the fulfillment of the desire might entail. That is why people sometimes do attract to themselves material possessions through affirmations and suffer the complications produced in their lives. This happened because they did not understand the full responsibility of having the desired possessions. An example of a material need is having sufficient money for necessities. Generate the feeling and the picture that you now have sufficient sums of money to meet every human need, but not necessarily every human desire; just the needs. Then practice this affirmation: “I will always have sufficient money to meet all my needs.” Repeat it once. Now stop affirming. Remain quiet, know, visualize and then feel how it is to be open to a sufficient flow of money to meet your every need. Get that feeling! It is a secure feeling, not a flamboyant, reckless feeling, not a feeling that now you can go out and have a good time. No, this is a quiet, secure feeling–born of being in a judicious state of mind. Let us look closely at this feeling again: “I will always have sufficient money to meet all my needs.” Now resolve to hold yourself open to ways and means by which you will have money to meet your every need for yourself and for your family. Be open to ways in which you can better budget the money you now have. Live by the ethic, “Waste not, want not.” Soon you will find that you begin to become secure within yourself as the vibrations of your verbal, visual feeling of this affirmation ring through you entirely. Today you will begin handling the funds you have more judiciously, and soon you will begin attracting abundance from unexpected creative sources. Be open to new ideas, new people, new opportunities, expectant and ready to handle the wealth you have proclaimed as yours. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Aug 1, 2008, 5:33 AM: |
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Consistency Is Essential You can write many kinds of affirmations and use them for many different purposes, but remember, they are powerful. They should be carefully worded, and only used in a way which enhances your spiritual life. To be effective, they should be repeated regularly on schedule, five minutes in the morning, at noon and five minutes at night for seven days to begin with. You will surely benefit by the results you cause spiritually, emotionally and materially. The greatest emotional security is brought about through the affirmation, “I'm all right, right now,” which quiets not only the conscious but also the subconscious instinctive fears, bringing forth an immediate influx of spiritual energy through the subconscious, giving peace and contentment to the entirety of the mind by expanding consciousness. As we expand our consciousness through the conscious control of spiritual energy, we become aware of new attributes and possibilities within our nature. Also, we become aware of the realms of knowledge within us that can be tapped during meditation, or the conscious use of the intuitive mind, to not only solve problems that confront us in our daily activity, but to derive creative solutions from the inner recesses of our own mind. When you say to yourself, “I am all right, right now,” you immediately bring the forces of the mind together. All fears, worries and doubts cease. An influx of spiritual energy fills the subconscious, and a sense of dynamic security permeates your being. “Tomorrow I shall wake up filled with energy, creatively alive and in tune with the universe.” Say this several times to yourself and feel the spiritual force begin to move, the life force begin to move, within your body. You will wake up in the morning filled with creative energy, with a desire to be productive, to create. Answers to problems will be immediately unfolded from within yourself. You will experience finding solutions to questions that have been unanswered within your subconscious mind perhaps for years. A devotee having thus exercised this control over his mind to the point where when he commands the mind to be instantaneously creative, or puts a time limit on it–“Tomorrow I shall be creative, alive and in tune with the universe”–and his mind obeys, then has achieved a conscious cont rol of the intuitive forces of mind. He is truly all right, in every now. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Aug 4, 2008, 3:04 AM: |
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All Knowing Is within You “I will be what I will to be. I will do what I will to do.” You can repeat these two powerful affirmations over time and time again and thus rearrange, restructure, the forces of your subconscious mind and create a great inner peace within yourself. Become acquainted with the spiritual energies and bring the forces of superconsciousness through your subconscious. This creates feeling, a feeling that you are what you say you are–positive, direct, full of life and energy and creative power. Your intuitive mind proves this through your conscious mind, not only through feeling, but you will find yourself acting out the part in all kindness and security, exercising the positive will of “I will be what I will to be” and “I will do what I will to do.” Feel the spiritual force permeating the entirety of your body. You are the security of your statement, and you accept it into your subconscious mind. As the days go by, you will become more creative and more consciously aware of your spiritual destiny. Find your spiritual destiny for this lifetime. The greatest thing that a devotee must learn is that all knowing is within oneself. Therefore, go to the great superconscious school within you and bring forth knowledge. In order to do this, be confident within yourself. In order to be confident within yourself, have no fear. In order to have no fear, say to yourself, “I am all right, right now.” This will quickly bring you into the here-and-now consciousness. You will feel spiritual force permeating your body, and your intuitive state of mind will be active. Go ahead in full confidence that you are the knower of all that is known. This does not mean that you know everything that is to be known about the material plane, the emotional world of people, or what goes on within their minds. This means that you are nearing the source of all sources, that you understand the ultimate destiny of all souls–to unequivocally merge with Siva. Spiritual destiny is manifested in the lives of those who stand out from the masses and actually do something, who live a creative life for the benefit of others. This last affirmation affirms an age-old truth and may be said several times before sleep and upon awakening: “I am not my body, mind or emotions. They are but shells of the infinite energy that flows through them all. I am this energy. I am its source. I am on my way to merge with Siva.” - from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Aug 11, 2008, 2:00 AM: |
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Unexpected Consequences Desperate states of mind are disturbing many people these days. They are caught in emotional turmoil and entanglement, scarcely knowing how to get themselves out of it, or even fully realizing what state they are in. This condition, which often deteriorates as the years go by until nervous difficulties and mental illnesses set in, can be alleviated by the simple practice of meditation. Those who are content to live in a mesh of mental conflict, which is not only conscious but subconscious, will never get around to meditation or even the preliminary step: concentration. But a person who is wise enough to struggle with his own mind to try to gain the mastery of his mind will learn the vital practice of meditation. Just a few moments each morning or evening enables him to cut the entangled conditions that creep into the conscious mind during the day. The consistent practice of meditation allows him to live in higher states of consciousness with increasing awareness and perception as the years go by. There are surprises, many of them, for the beginning meditator, as well as for those who are advanced–unexpected consequences that are often more than either bargained for, because on the road to enlightenment every part of one's nature has to be faced and reconciled. This can be difficult if the experiences of life have been unseemly, or relatively easy if the experiences have been mostly comfortable. What is it that meditation arouses to be dealt with? It is the reactions to life's happenings, recorded in the subconscious mind, both the memory of each experience and the emotion connected to it. Buried away, normally, waiting to burst forth in the next birth or the one to follow it, these vasanas, or deep-seated impressions, often come forward at the most unexpected moments after serious meditation is begun. It is the shakti power of meditation that releases them. There can be no repressed secrets, no memories too woeful to confront for the serious meditator. These experiences can be scary if one is “in denial” about certain embarrassing or disturbing happenings. When this upheaval occurs for you, and it will, combat the paper dragon with the deep, inner knowing that the energy of the body has its source in God, the light of the mind that makes thought pictures recognizable also has its source in God, and nothing can or has happened that is not of one's own creation in a past life or in this. Thus armed with Vedic wisdom, we are invincible to the emotions connected with the memory of formerly locked-away experiences. When they come rolling out, patiently write down the emotional impressions of hurt feelings and injustices of years gone by and burn the paper in an open fireplace. Seeing the fire consume the exposed vasanas, the garbage of yesterday, is in itself a great release. |
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Re: Merging with Sivasanmugan said Aug 15, 2008, 10:52 PM: |
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Mastery of The Mind The experienced meditator seeks out the unwholesome areas within himself, endeavoring to expose and rid himself of each knot of karma. The beginning meditator may be shocked and shrink from even continuing the practice of meditation, as his inner mind plays back unhappy thoughts that impose themselves upon his shanti. Many stop meditating altogether at this point and turn instead to the distractions of modern life for solace. But true meditation happens because of soul evolution. We evolve into meditative practices from bhakti, the yoga of devotion. The transition is earned through past good karmas, not chosen as an intellectual or recreational pastime. As the transition of external worship to internal worship is made, the devotee has to face all bad karmas cheerfully and honestly in order to resolve them and move forward. Sitting in a state of real meditation, one must be more alive and alert than a tight-rope walker suspended without a net on a taut cable three hundred feet above the Earth. Do you suppose that this man is sleepy, that he allows his mind to wander? No, every muscle and sinew of his body, every thought, every feeling within him, is absolutely under his control. It is the only way he can maintain the balance which keeps him from plunging to the earth beneath. He must be the master of himself, all the while seeking to identify with his pure soul being, not allowing attention to be pulled here and there–to the physical body, to outside sounds, to thoughts of the past or to concerns about the future. In meditation, you will feel the same intensity of purpose as the tight-rope walker. Every atom in your being must be alive, every emotion under control, every thought seeking to impose itself upon your mind set aside until your purpose is accomplished. If the man three hundred feet up in the air feels a gust of wind coming against him, he must exercise perhaps a hundred times more will and concentration to remain poised in his precarious condition. Likewise, in meditation your mind may be intensely concentrated upon a particular object or thought, and yet you find an opposing thought seeking to divert your attention. The opposing thought may simply be a wind from your subconscious. You must then put more effort into the object of your concentration so that the opposing thoughts will be set aside and not have power to topple your balance. Upon entering a state of meditation, one may find that awareness is enmeshed in a struggle between two states of mind: the subconscious of the past and the conscious, external, waking state concerned with the present and future. The experienced meditator learns that he is the watcher, pure awareness. When concentration is sustained long enough, he dives into the superconscious, intuitive state of mind. It enables the meditator, in time, to unravel the mystery. An integrated, one-pointed state of being is the goal–a state of inner perception without vacillation, with the ability to move awareness through the mind's various states at will. To become the ruler of the mind is the goal. To then go beyond the mind into the Self is the destiny of all living on this planet, for most in a life to come. from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Aug 20, 2008, 12:57 AM: |
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Odic and Actinic Forces Meditation can be sustained only if one lives a wholesome life, free from emotional entanglements and adharmic deeds. Intensive, consistent meditation dispels the antagonistic, selfish, instinctive forces of the mind and converts those channels of energy into uplifted, creative action. The same force works to make either the saint or the sinner. The same force animates both love and hate. It is for the devotee to control and direct that one force so that it works through the highest channels of creative expression. When this soul force is awakened, the refined qualities of love, forgiveness, loyalty and generosity begin to unfold. In this ascended state of concentrated consciousness, the devotee will be able to look down on all the tense conditions and involvements within his own mind from a view far “above” them. As the activity of his thoughts subsides, he begins to feel at home in that pure state of Being, released from his identification with and bondage to lower states of mind. A profound feeling of complete freedom persists. Meditation is similar to watching the play of light and pictures on television. Identify with the pictures, and emotion is experienced. Identify with the light, and peace is experienced. Both light and energy forms have their source in God. Begin this evening while watching the news on TV by keeping awareness more within the light than the pictures. By all means, begin this ancient, mystical art, but as you progress, don't be surprised when regrets, doubts, confusions and fears you hardly knew you remembered loom up one by one to be faced and resolved. Perform the vasana daha tantra: simply write down all the regrets, doubts, confusions and fears in as much detail as possible, then burn the paper in a fireplace or garbage can. Claim the release from the past impression that this tantra imparts. Begin searching within now. There are two forces that we become conscious of when we begin to meditate: the odic force and the actinic force. Actinic force is pure life energy emanating from the central source of life itself. Odic force is magnetism that emanates out from our physical body, attracts and merges with the magnetism of other people. The odic force is what cities are made of, homes are made of. The actinic force, flowing through the physical body, out through the cells and through the skin, eventually becomes odic force. As soon as we begin to meditate, we become conscious of these two forces and must be aware of how to deal with them. The odic forces are warm, sticky. The actinic forces are inspirational, clean, pure, true. We seek in meditation the actinic force. |
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Re: Merging with Sivasanmugan said Aug 22, 2008, 5:05 AM: |
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Transmuting The Energies When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted. The spine erect, the head balanced at the top of the spine, brings one into a positive mood. In a position such as this we cannot become worried, fretful or depressed or sleepy during our meditation. Slump the shoulders forward and short-circuit the actinic forces that flow through the spine and out through the nerve system. In a position such as this it is easy to become depressed, to have mental arguments with oneself or another, or to experience unhappiness. With the spine erect and head balanced at the top of the spine, we are positive, dynamic. Thoughts race through the mind substance, and we are aware of many, many thoughts. Therefore, the next step is to transmute the energies from the intellectual area of the mind so that we move our awareness into an area of the mind which does not think but conceives, looks at the thinking area. The force of the intellectual area of the mind is controlled and transmuted through the power of a regulated breath. A beginning pranayama is a method of breathing nine counts as we inhale, holding one; nine counts as we exhale, holding one count. Be very sure to maintain the same number of counts out as in, or that the breath is regulated to the same distance in as the same distance out. This will quickly allow you to become aware of an area of the mind that does not think but is intensely alive, peaceful, blissful, conceives the totality of a concept rather than thinking out the various parts. This perceptive area of the mind is where the actinic forces are most vibrant. Sushumna, the power of the spine, is felt dynamically, and we are then ready to begin meditation. Meditate on awareness as an individual entity flowing through all areas of the mind, as the free citizen of the world travels through each country, each city, not attaching himself anywhere. In meditation, awareness must be loosened and made free to move vibrantly and buoyantly into the inner depths where peace and bliss remain undisturbed for centuries, or out into the odic force fields of the material world where man is in conflict with his brother, or into the internal depths of the subconscious mind. Meditate, therefore, on awareness traveling freely through all areas of the mind. The dynamic willpower of the meditator in his ability to control his awareness as it flows into its inner depths eventually brings him to a state of bliss where awareness is simply aware of itself. This would be the next area to move into in a meditation. Simply sit, being totally aware that one is aware. New energies will flood the body, flowing out through the nerve system, out into the exterior world. The nature then becomes refined in meditating in this way. from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Aug 29, 2008, 4:37 AM: |
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The Benefits Of Meditation After one has finished a powerful meditation–and to meditate for even ten to fifteen minutes takes as much energy as one would use in running one mile–it fills and thrills one with an abundance of energy to be used creatively in the external world during the activities of daily life. After the meditation is over, work to refine every attribute of the external nature. Learn to give and to give freely without looking for a thank-you or a reward. Learn to work for work's sake, joyfully, for all work is good. Find the “thank-yous” from deep within yourself. Learn to be happy by seeking happiness, not from others, but from the depths of the mind that is happiness itself. And when in daily life, observe the play of the forces, the odic force as it plays between people and people, and people and their things. When it is flowing nicely between people, it is called harmony. But when the odic force congests itself between people and tugs and pulls and causes unhappiness, it is called contention. And then when the odic force congests within oneself, we become aware of unhappy, fretful, disturbed states of the mind. The odic force then is called turbulence. It's the same force. The meditator learns to work with the odic forces of the world. He avoids shying away from them. The out-there and the within are his playground. The finest times to meditate are before dawn, at noon, sunset and midnight. All four of these times could be used, or choose one. The meditation should be from fifteen minutes to one-half hour to begin with. What to meditate on? The transmutation of the odic forces back to their source, the actinic force. Through perfect posture, asana, we transmute the physical forces and the emotional forces. Through the control of the breath, pranayama, we transmute the intellectual forces and move awareness out of the area of the mind that is always thinking–the great dream. Then we become vibrant and confident in ourselves, feeling the power of our spine through which the actinic forces flow out through the nerve system. We learn to lean on our own spine more than on any other person, teacher, book, organization or system. Answers begin to become real and vibrant, hooked onto the end of each question. And these and many more are the dynamic rewards of the sincere aspirant who searches within through meditation. - from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Nov 29, 2008, 7:53 AM: |
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Becoming Simple When one begins to meditate, he should approach it dynamically, for it is becoming more alive. He is penetrating his awareness into the very source of life itself, for eventually he hopes to attain the ultimate goal, merger with Siva, the experience of the Self beyond all time, beyond all form, beyond all cause. The experience of Parasiva is attained only when one has become very simple, direct, uncomplicated. When a new nerve system has been built within this very body, strong enough to hold awareness within enough so that awareness itself can completely dissolve itself into its own essence, Satchidananda and Parasiva are experienced. After that dynamic experience, man's heritage in this lifetime, one enters back into the mind which is all form–creating, preserving, destroying, completely finished in all areas of manifestation–and moves freely through the mind, seeing it for what it is. Parasiva is the ultimate goal in merging with Siva, the realization of the Self in its totality. How does one know that one has experienced such an experience if you cannot speak of it, if it is beyond the mind, thought, cause, time and space? And yet one does know and vibrantly knows. There are various signposts. One is that one could go into Parasiva an ignorant person and come out wise. Another: the urgency, the goal, the quest is over. He loses something–the desire for Self Realization. Another signpost is that the Self, the very core of existence, is always his point of reference. He relates to the exterior world only as an adult relates to the children's toys. Parasiva is to be sought for, worked for and finally attained. But a lot of work must be done first. Choose a time for your meditation. Sit up so straight and strong and dynamic that you feel you are at that very moment the center of the universe. Regulate your breath so precisely that awareness flows freely out of the realm of thought into the perceptive areas of the mind. Then begin meditating on the two forces, odic and actinic. Be like the spaceman high above the surface of the Earth looking at the odic forces of the cities. Look then, too, at the odic forces, the magnetic forces, that motivate your life within yourself and between people and you and things. Feel the actinic force flooding out from the central source of energy itself. And then turn awareness in upon itself. Simply be aware of being aware. Sit in dynamic bliss. And in coming out of this meditation, next feel the power of the spine, vibrant energy flooding out through the nerve system, the hands, the arms, the legs, the head. Enter back into life joyfully, joyously. - from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Dec 1, 2008, 12:34 AM: |
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Discipline And Success It is very important to decide exactly what you are going to meditate on before beginning. Then stay with the decision throughout the meditation and make every effort to avoid the tendency to become distracted and take off in a new direction. The Shum language as a tool for guiding the meditator is very helpful because the individual's awareness is precisely held within the chosen area. This is similar to how we must discipline ourselves to be successful in outer activities. To become distracted is unacceptable. Successful people finish what they begin. It is possible to learn to meditate extremely well but be unsuccessful in practicing it if the meditator allows himself to become sidetracked once the inside of the mind has opened. To be successful, one has to be very, very firm with oneself when beginning a meditation. Each meditation must be performed in the way it was intended to be performed when the meditation was begun. To be successful in meditation, we have to bring the mind into a disciplined state. Undisciplined people can never be told what to do, because they will not listen. Their awareness is wafted around by every little fancy that comes along. Those who really want to make progress in meditation and continue to do so and better themselves year after year after year have to approach this art in an extremely positive and systematic way. Here, again, the Shum language can be a great help. Thousands of devotees have come and gone since the beginning of my mission in 1949. Each one of them was determined to go deep within and realize the Self, but many gave up along the way. This was because at times the shakti power became very strong within them and their inner nerve system was not ready to receive the impact. Others were successful because they were more disciplined, and when their inner power came up, they enjoyed its intensity by holding it steady within the spine. They rested in the bliss of awareness aware only of itself. They then continued the meditation as planned after the power began to wane. |
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Re: Merging with Sivasanmugan said Dec 24, 2008, 1:11 AM: |
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Step One: Attention The grand old man of the East who ordained me, Jnanaguru Yoganathan, Yogaswami of Jaffna, used to say time and time again, “It was all finished long ago.” It's finished already. The whole mind is finished, all complete, in all stages of manifestation. Man's individual awareness flows through the mind as the traveler trods the globe. Now we come to the real study, and this applies right to you and to you personally: the five steps on the path of enlightenment. What are they? Attention, concentration, meditation, contemplation and Self Realization. Those are the five steps that awareness has to flow through, almost gaining strength each time, on the path to enlightenment. When we first start, awareness is flowing through many areas of the mind. And if it is a mature awareness, we will say it's a great big ball of light, flowing through the mind. And if it's not a mature awareness, it's like a little ping-pong ball, bouncing around. The little ping-pong ball awareness is not going to walk the path of enlightenment, so to speak. It's going to bobble around in the instinctive mind, incarnation after incarnation, until it grows to a great big ball, like a great big beach ball. Then finally it will have enough experiences flowing through the mind to turn in on itself. When this happens, certain faculties come into being. One of them is willpower. And we learn to hold attention. We learn to hold awareness at attention. Awareness: attention! What is attention? Attention is the first of the five steps on the path, that is, holding awareness steady, centralized in only one area of the mind, and the area that we choose it to be in, not the area that someone else has chosen it to be in. Our awareness is moved around by other people through the mind at such a fast rate that we think we are moving awareness ourself, so to speak. That's a funny way to talk because I'm saying we move awareness as if awareness is something else other than us. But awareness and energy and willpower are all the same thing. So, we will just call it awareness from here on out. When other people move awareness through one area or another, we call that distraction, or worldly distractions. The mission is to move awareness yourself. How do you learn to do that? Holding it at attention. How does attention work? Attention is awareness poised like a hummingbird over a flower. It doesn't move. The flower doesn't move, and awareness becomes aware of the flower–poised. The entire nerve system of the physical body and the functions of breath have to be at a certain rhythm in order for awareness to remain poised like a hummingbird over a flower. Now, since the physical body and our breath have never really been disciplined in any way, we have to begin by breathing rhythmically and diaphragmatically, so that we breathe out the same number of counts as we breathe in. After we do this over a long period of time–and you can start now–then the body becomes trained, the external nerve system become trained, responds, and awareness is held at attention. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with SivaAlbert said Dec 24, 2008, 1:30 AM: |
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Sanmugan.this is a BIG topic. Do you know the classis “Three pilars of Zen” edited and written by Philip Kapleau? Read it first time in 1979. The introductory lessons of Yasutani Roshi summarized exactly your 5 steps! They were publsihed then for first time in history for Western readers and audiences. As much as experiences described from westerners in advanrced and beginning meditation. |
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Re: Merging with SivaAlbert said Dec 24, 2008, 1:45 AM: |
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Re: Merging with Sivasanmugan said Jan 4, 4:55 AM: |
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I have been delayed in replying these both. I have seen both these Guru and disciple mentioned therein in our area but at that time I was not aware of these. Now only I am learning about these. About Tripura Rahasya, I have recently seen Tamil translation published by Thiruvannamalai, Ramana Ashram. I down loaded the English version when you introduced it to us in Gaia. |
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Re: Merging with Sivasanmugan said Jan 8, 3:51 AM: |
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Step Two: Concentration Then we automatically move into the next step, concentration. The hummingbird poised over the flower held at attention, begins to look at the flower, to concentrate on it, to study it, to muse about it, not to be distracted by another flower–that is then awareness moving. Awareness distracted, here, is awareness simply moving to another flower, or moving to another area of the mind. Give up the idea that thoughts come in and out of your mind, like visitors come in and out of your house. Hold to the idea that it is awareness that moves, rather than the thoughts that move. Look at awareness as a yo-yo at the end of a string. The string is hooked to the very core of energy itself, and awareness, flows out, and it flows in. Awareness might flow out toward a tree and in again, and then out toward a flower, and then in again, and down toward the ground and then in again. This wonderful yo-yo of awareness–that is a good concept to grasp in order to become more acquainted with awareness. Awareness held at attention can then come into the next vibratory rate and concentrate. Take a flower and place it in front of you. Breathe deeply as you sit before it. Simply look at it. Don't stare at it and strain your eyes. But simply become aware of it. Each time awareness moves to some other area of the mind, with your willpower move awareness back and become aware of the flower again. Keep doing this until you are simply aware of the flower and not aware of your body or your breath. Then begin to concentrate on the flower. That is the second step. Think about the flower. Move into the area of the mind where all flowers exist in all phases of manifestation, and concentrate on the flower. Move from one area to another–to where all stems exist, to the stem of that particular flower, to the root that that particular flower came from, and to the seed. Concentrate, concentrate, concentrate on the flower. This is what concentration is–remaining in the thought area of the particular item that you are aware of and flowing through the different color and sound vibrations of the thoughts. How does it work? The powers of concentration–it is only a name. Actually, what is happening is you are flowing awareness through the area of the mind which contains the elements which actually made that particular flower, and you are perceiving how all those elements came together. from Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Jan 22, 11:57 PM: |
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Step Three: Meditation After we are able to hold awareness hovering over that which we are concentrating upon, we come into great powers of observation. We are able to look into and almost through that which we are concentrating upon and observe its various parts and particles, its action and its reaction, because we are not distracted. Even observation in daily life, as a result of regular participation in the practice of concentration, comes naturally. We are able to see more, hear more, feel more. Our senses are more keen and alive. Observation is so necessary to cultivate, to bring awareness fully into the fullness of meditation. This leads us then into our very next step, meditation. Meditation and concentration are practically the same thing, though meditation is simply a more intense state of concentration. The state of meditation is careful, close scrutiny of the individual elements and energies which make up that flower. You are scrutinizing the inner layers of the mind, of how a flower grows, how the seed is formed. You are observing it so keenly that you have forgotten that you are a physical body, that you are an emotional unit, that you are breathing. You are in the area of mind where that flower exists, and the bush that it came from, and the roots and the seed and all phases of manifestation, all at the same time. And you are seeing it as it actually is in that area of the mind, where the flower that you first put awareness at attention upon, then began to concentrate upon. Then you are meditating on the actual inner area of the mind where, in all stages of manifestation, that particular species actually is within the mind. - Satguru Sivaya Subramuniyaswami |
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Re: Merging with Sivasanmugan said Feb 5, 4:46 AM: |
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Striving and One’s Dharma |
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Re: Merging with Sivasanmugan said Feb 10, 7:20 AM: |
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Re: Merging with Sivasanmugan said Feb 19, 4:47 AM: |
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Controlling Odic Force Fields |
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Re: Merging with Sivasanmugan said Mar 3, 8:00 AM: |
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Creating the Golden Yoke |
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Re: Merging with Sivasanmugan said Mar 6, 9:10 AM: |
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The State of Contemplation |
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Re: Merging with Sivasanmugan said Mar 29, 9:27 AM: |
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Re: Merging with Sivasanmugan said Apr 13, 9:42 PM: |
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Re: Merging with Sivasanmugan said Apr 23, 6:00 AM: |
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Sensitivity and The Third Eye |
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Re: Merging with Sivasanmugan said May 6, 9:32 AM: |
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Training from A Satguru |
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Re: Merging with Sivabantibus said May 6, 1:34 PM: |
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I was very interested in the entire article since you began writing July 2008. I happened upon it today. I have experienced teachings of Meher Baba who dropped his body in 1969. Be Happy Do Not Worry. I copied the affirmations from your posts today also, I liked them. One thing I noticed in your Merging with Siva, you mentioned “celestial music”. I hear it all the time inside my head. What does it mean? I have been meditating more lately and I can't remember noticing it before. I wear hearing aids, but it doesn't matter whether they are in my ears or not. I still hear the music. Also I see blue indigo color when I meditate. It is rather comforting. Just thought you might shed some light on this. Thank you. |
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Re: Merging with Sivasanmugan said May 8, 6:59 AM: |
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Thanks you very much for your interests and comments. These are extracts from Satguru Sivaya subramuniya Swami. he is a devotee of Siva, so he will give prominence to siva. Otherwise it is all the same. Hearing celestial music is a step forward and itwill carry you to the next. Celestials are considered those who live in the heaven, normally all kinds of deities. In Sanskrit it will be 'Gandharva Ganam'. Do not worry, just proceed whatever you are practising and it will take you to other stages. Listen to your inner voice. You will be always be happy. That colour belongs to Maha Vishnu, who is a protector according to Hinduism. These posting s also to help others and answers also to take all on the same journey. Everything will be OK when the time comes. |
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Re: Merging with Sivabantibus said May 8, 8:35 AM: |
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Thank you for your response. Many blessings to you. I enjoy reading your messages! |
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Re: Merging with Sivasanmugan said May 14, 5:16 AM: |
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Darshan's Mystic Power |
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Re: Merging with Sivasanmugan said May 18, 5:50 AM: |
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The Scent Of a Rose |
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Re: Merging with Sivasanmugan said May 25, 1:26 AM: |
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Sensitivity To Darshan |
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Re: Merging with Sivasanmugan said Jun 20, 5:17 AM: |
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Protection and Stabilization |
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Re: Merging with Sivasanmugan said Jun 27, 2:55 AM: |
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Relationship With a Guru |
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Re: Merging with Sivasanmugan said Jul 15, 4:30 AM: |
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The Devotee's Responsibilities |
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Re: Merging with Sivasanmugan said Oct 12, 3:47 AM: |
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Are You Ready To Turn Inward? Basic principles for a good foundation in our lives can be established through consistency. The consistency in approach to what you are doing, a good habit pattern in living our life–as we approach our inner life, the understanding of our inner life, the study of it and the experience of it–has to be on a day-to-day basis. To develop a contemplative lifestyle that is sensible, that is positively worked out, and program that into our complete pattern of daily life gives us a foundation strong enough to face decisions and the ensuing experiences and the reaction to those experiences in a way that they enhance our spiritual unfoldment. Remember, the lifestyle that we now have was programmed for you by mothers, fathers, religious leaders, teachers, people that we had just met along the way, and good friends. It's not a particularly good lifestyle in which to hold the perspective that we're an immortal being. It's a great lifestyle to hold the perspective that we're a temporal being, and we're only here a few years and then we die. |
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