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Ashtanga Yoga

A celebration, exploration, and ongoing discussion about Ashtanga Vinyasa Yoga as taught by Pattabhi Jois.

Ashtanga Vinyasa Yoga both refers to the eight limbed Ashtanga Yoga path of sage Patanjali, and to the asana system as taught by Pattabhi Jois. (In Patanjali’s eight limbed path, Asana, or posture, is the third limb).

The asana system known as...(more)
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Ask questions about your Ashtanga practice, or "the practice" in general. Primarily for questions about asana and pranayma.
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Jess : Gaia Explorer
Jess
cultivator
Mila : the unquiet one
Mila
moderator
ralph : Ashtanga Yogi Buddhist
ralph
Ashtanga Yogi Buddhist
Keith : ashtangi
Keith
ashtangi
Eyebrowz : Minty Fresh
Eyebrowz
Minty Fresh
Patrick
dissertating ashtangi
Stuart : Bhakti Warrior
Stuart
Bhakti Warrior
Katrina : dancing angel
Katrina
dancing angel
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Last Post
Icn_thread_24 Early morning practice?
    Hello allSorry if this has b...
bikini_bug : Little Miss-Treated
May 28, 2008
by bikini_bug
1
Keith : ashtangi
Jul 17, 2008, 2:57 PM
by Keith Bullet_go
Icn_thread_24 book
Best intro book to learn Ashtanga asana and pra...
Ookami san : warriormonk
Jan 18, 2008
by Ookami san
0
Ookami san : warriormonk
Jan 18, 2008, 9:39 AM
by Ookami san Bullet_go
Icn_thread_24 various series/transformation
hi all. was having a chat with my teacher, and...
Jess : Gaia Child
Nov 28, 2006
by Jess
1
ralph : Ashtanga Yogi Buddhist
Dec 1, 2006, 3:26 PM
by ralph Bullet_go
Icn_thread_24 Trivi
does anyone have any tips on the attainment of ...
ralph : Ashtanga Yogi Buddhist
Nov 15, 2006
by ralph
3
Nov 18, 2006, 6:19 PM
by Patrick Bullet_go
Icn_thread_24 Moola Bandha
Ok, all...this one needs to get started...Who c...
Jess : Gaia Explorer
Mar 24, 2006
by Jess
7
ralph : Ashtanga Yogi Buddhist
Nov 5, 2006, 7:59 AM
by ralph Bullet_go
Icn_thread_24 daily practice...
Who out there has a daily Ashtanga practice?&nb...
Jess : Gaia Explorer
Apr 6, 2006
by Jess
6
ralph : Ashtanga Yogi Buddhist
Nov 5, 2006, 7:49 AM
by ralph Bullet_go
Icn_thread_24 primary series
So, I was taught primary series by some local t...
Jess : Gaia Explorer
Apr 18, 2006
by Jess
6
ralph : Ashtanga Yogi Buddhist
Nov 4, 2006, 6:46 AM
by ralph Bullet_go
Icn_thread_24 Okay, I'm having one of those days . . .
Those days where you usually get up early, but ...
Keith : ashtangi
Oct 16, 2006
by Keith
3
Keith : ashtangi
Oct 18, 2006, 10:24 AM
by Keith Bullet_go
Icn_thread_24 Quick Q for Ashtanga Yoga Teachers
Hey y'all,I was teaching a private lesson w...
Gwen : Expatriette
Oct 14, 2006
by Gwen
3
Keith : ashtangi
Oct 16, 2006, 9:58 AM
by Keith Bullet_go
Icn_thread_24 Ashtanga Yoga book by Gregor Maehle
Have you all seen this book?  Its quite am...
Keith : ashtangi
Oct 15, 2006
by Keith
1
Jess : Gaia Child
Oct 15, 2006, 9:18 AM
by Jess Bullet_go

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