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Ashtanga Yoga

A celebration, exploration, and ongoing discussion about Ashtanga Vinyasa Yoga as taught by Pattabhi Jois.

Ashtanga Vinyasa Yoga both refers to the eight limbed Ashtanga Yoga path of sage Patanjali, and to the asana system as taught by Pattabhi Jois. (In Patanjali’s eight limbed path, Asana, or posture, is the third limb).

The asana system known as...(more)
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For general yoga discussion about practices other than ashtanga...the yoga blender!
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Jess : Gaia Child
cultivator
Mila : the unquiet one
moderator
ralph : Ashtanga Yogi Buddhist
Ashtanga Yogi Buddhist
Keith : ashtangi
ashtangi
Eyebrowz : Minty Fresh
Minty Fresh
dissertating ashtangi
Stuart : Bhakti Warrior
Bhakti Warrior
Katrina : dancing angel
dancing angel
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Icn_thread_24 Changing or Handing over this Pod
Hello, lovelies-I am at a juncture where I'...
Jess : Gaia Explorer
Jan 16, 2008
by Jess
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Jess : Gaia Child
Jan 16, 2008, 8:07 AM
by Jess Bullet_go
Icn_thread_24 Ana Forrest comes to Boston
Hi All Non Ashtanga, but just as intense! Awes...
Jess : Gaia Child
Feb 8, 2007
by Jess
1
Jess : Gaia Explorer
Jul 8, 2007, 6:21 PM
by Jess Bullet_go
Icn_thread_24 My other POD!
Hi Kids You're all invited to join a second po...
Jess : Gaia Explorer
Feb 16, 2007
by Jess
0
Jess : Gaia Child
Feb 16, 2007, 4:56 PM
by Jess Bullet_go
Icn_thread_24 Kid Yoga
I am new to yoga and still learning the differe...
Chinook : Enjoying the view
Jun 4, 2006
by Chinook
5
Eyebrowz : Minty Fresh
Sep 18, 2006, 4:37 PM
by Eyebrowz Bullet_go