Ashtanga DVDs For Sale

For those of you who might be interested in grabbing these off me, I’d be quite grateful.
I’m selling these due to low financial reasons and am trying to gather some funds. Perhaps these can be of some use to one or two of you in here.

Sells are on a first come first serve basis.

Both items are brand new. If you want both, I will give the Nicki Doane video for only $10 instead of $14.

Shipping in the US is $3 extra for each item. I also ship worldwide. Contact me for rates.

The Ashtanga Yoga DVD Collection (2005) $40

Yoga with Richard Freeman: The Ashtanga Yoga Collection (3 DVDs)
Encoding: All regions

This boxed DVD set includes:
Introduction to Ashtanga
The Primary Series
The Intermediate Series

Through the brilliant method of Ashtanga Vinyasa Yoga, the body, the breath, and the mind are gradually trained to become the ground of real awakening and joyous freedom. Now, in The Ashtanga Yoga Collection, renowned teacher Richard Freeman guides you step by step through these flowing sequences of postures, which are synchronized with a precise, meditative breathing pattern. Careful instructions on alignment and movement address your individual needs and challenges, making this profoundly effective system accessible to both the new and the experienced Yoga student.

Caution: The exercises in this DVD set are a progressive series. Beginners should not expect or attempt to complete all of the exercises at first. Consult your physician before beginning this or any exercise program.

Ashtanga Yoga - Beginners Practice (2003) $14 or $10 if bought with item above.
100 minutes

Yoga Journal’s Ashtanga Yoga: Beginners Practice combines breathing and standing poses, including many repetitions of two different Sun Salutations, then various standing forward bends, and side angle bends for balance, flexibility, and strength. The pace of this 67-minute practice is slow, calming, and physically challenging. Remarkably fluid and flexible instructor Nicki Doane explains clearly and in detail how to do each pose and integrate the breathing. Although called a “beginners practice,” true beginners will find it challenging, and no modifications are demonstrated for the less flexible, although of course you are instructed to stay at your own level. Recommended as your second stage after mastering Yoga Journal’s Ashtanga Yoga introductory series. The Hawaiian setting of this beautifully produced video is gorgeous and serene. –Joan Price

Thank You Very Much….