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Ashtanga Yoga

A celebration, exploration, and ongoing discussion about Ashtanga Vinyasa Yoga as taught by Pattabhi Jois.

Ashtanga Vinyasa Yoga both refers to the eight limbed Ashtanga Yoga path of sage Patanjali, and to the asana system as taught by Pattabhi Jois. (In Patanjali’s eight limbed path, Asana, or posture, is the third limb).

The asana system known as...(more)
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  Jess : Gaia Explorer

Changing or Handing over this Pod

Jess said Jan 16, 2008, 8:07 AM:
 

Hello, lovelies-
I am at a juncture where I'd either like to rename /re appropriate this pod into something bigger and more inclusive, weaving together concepts of this and my other pod :  as in “Yoga out of Bounds”

BUT- if anyone would like to run the Ashtanga pod and keep it alive, I'd be happy to relinquish the reins, and simply make my OTHER pod bigger/more inclusive.

this change comes about after a year of intense personal growth and change, in which my own yoga practice has shifted away from Ashtanga - into something more exploratory, and more “out of bounds”.

So: if any of you want your very own, Ashtanga only Pod, please drop me a line!  Otherwise, I'll rename the pod, give it a new life, and archive all the Ashtanga postings into one section of the pod- the other sections will be about other aspects of yoga and personal growth. 

with love,
Jess