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Awakening -- just right here, right now

Welcome! How do we free ourselves from the past, from depression and anxiety, from the unease of being which most of us experience? The joy of being is so utterly simple, right here and right now. Awareness and Release techniques allow this natural ease which transforms all of living–-health, relationships, and well-being!

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karmarider : karmarider | www.beyond-karma.com
karmarider started a new conversation - Innocence... ()
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  karmarider : karmarider | www.beyond-karma.com

Innocence...

karmarider said Oct 22, 4:55 AM:

 

Innocence… 22
I think I saw this in a movie—A Jesuit priest in 1800’s goes to the Canadian wilderness to straighten out the brown people, the unfortunate heathens, and the Jesuit tells them of the hell-fire fury they’ll suffer if they don’t get on board, and this one aborigine, trying to follow the faith, asks if he’ll be punished for his sins before the Jesuit shoveled his truth at him, and the Jesuit said with brimming compassion, no no no God does not punish you if you don’t know they are sins, and the native said, logically, then why did you tell me?
The idea of an external God is a strange one, and the idea that God judges and punishes is stranger still, and the strangest is the idea of sin. Sin is such a judgmental word, but in innocence it just means missing the mark. We, collectively and individually, miss the mark when we take ourselves to be an image in thought.
In Hindu traditions, the ancients point to maya, the powerful delusion which keeps us identified with the false sense of self we create in thought, and the Buddhists point to dukkha, misery, which is the inevitable outcome of the delusion, and Islamic Sufis speak of the Now as a portal out of the delusion, and Jesus said, as directly as can possibly be said, that heaven is within you and not in some external God’s lap, and in this way most religions and spiritual traditions, when the fluff is gone, fundamentally point to the madness that we find ourselves in our attachment to thought.
I am not my thoughts.
All it takes is the simple insight. The whole problem is the deep identification with the mind. By mind and thought I  mean thoughts, emotions, conditioning, beliefs, desires and aversions.
I am not my thoughts.
With this simple insight, we begin to return to innocence.
It’s a beautiful word—innocence–it even sounds musical, starting out hard, susurrating away in the end.

Love is something that is new, fresh, alive. It has no yesterday and  no tomorrow. It is beyond the turmoil of thought. It is only the innocent mind which knows what love is, and the innocent mind can live in the world which is not innocent. To find this extraordinary thing which man has sought endlessly through sacrifice, through worship, through relationship, through sex, through every form of pleasure and pain, is only possible when thought comes to understand itself and comes naturally to an end. Then love has no opposite, then love has no conflict. -Krishnamurti
Innocence, not curtained by thought or beliefs or the past, is always new, always alive, and experiences directly and clearly. It is innocence, so there is no debt to pay, no forgiveness to give or receive, and no sins to repent. It is not anchored in beliefs or time.
I am not my thoughts.
This is a simple insight. It’s not hard and it’s not easy—it’s little delicate because we try to have the insight by using the mind itself to to see it, but the mind is not innocent enough to see it. The resistance that comes up is if I am not my thoughts, what am I? What else is there? Find out. Start simply by noticing thoughts, without judging or analyzing them.
Once you have this simple insight, the rest you discover through awareness. It is effortless meditation, and it is simply being, abiding in this quiet, innocent, playful intelligence. If you learn to release, to let go, it goes a little smoother. If you don’t hold on to any fixed points of view and beliefs, it goes smoother still. But whether you do or not, once you’ve had a taste, there is no turning back.
And then, many of these spiritual concepts that we struggle to understand or implement in the mind, like acceptance and forgiveness and gratitude and non-attachment and love and joy and intuition—all of these become easy experience. There was never anything we had to learn. All of this is who we are, innocently, when we let go of the rubbish.
Notice. Let go.
And perspective expands. Healing begins. And life opens up!
I am not my thoughts.
Why is this simple insight so elusive?
Do you know?