Re: Recipes for Shakes

I like putting raw eggs in my shakes but it only seems to work well with something creamy and strongyly flavored. This usually means (for me) nutmilk (usually brazil nuts as I’m allergic to casein), maybe some banana with carob or cocoa, cinnamon, a little raw honey and maybe some berries.

I’m really enjoying the folowing smoothie a lot. Freshly made orange juice, 1 banana, freshly sliced aloe vera, nectarines, a little ground flax or chia seeds, hemp oil and a little vanilla extract. I can get away adding egg yolk to this but not the white. Yummy!