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I am participating in a writing retreat next week, and I wanted to encourage some of what happens there 'here'.
Perhaps you have a little more time over the Easter Holidays, perhaps not, but the main thing is to choose 5 sequential days for writing, and to do 20 minutes of freefall/diving deeper writing per day, each day. Do not miss a day.
- Do not plan what you are going to write. Sit down, face the blank page, take a moment to sit in stillness, and then write 'what comes up'. Prose, poetry, musings, whatever arises. Stop after 20 minutes, or continue if you are able.
- Go Fearward - write what makes you shake, what you 'don't want' to write about. Or, simply, go where the energy is. There may be several things come 'up' for you as you sit down, choose the one with the most energy.
- Do not edit as you write. Do not edit when you finish. Leave the work as is.
- Give all the sensuous detail: enter into whatever world arises for you as fully as possible, using all your senses: what is heard, felt, seen, smelt, tasted etc. Slow down, climb in.
- The 10 Year rule. If you have something from recent past and from distant past arise from you - choose the 'oldest' piece of inspiration, or the one that is 10 or more years old. And, if only 'new' things arise, that's fine, write that.
- Post up your 20 minutes of work in the Responses to Assignments board. If you want the work to be anonymous, send it for posting to one of the moderators (Andrea / drchanteuse, Ayla, Rudyan, Leigh-Anne/quietlaughter, Burt, myself - Note that I will not be able to post anything from the 24th March- the 3rd April, and from the 12th - 19th April). If you write more than 20 minutes, choose a shorter section of the work to post up.
In case you are interested in what happens on the 'real retreat':
Write 10 pages in the morning, double spaced, based on the above guidelines; hand them into the teacher by 1 p.m, have lunch and rest or go for a walk etc until 4 pm when everyone gathers. Silence is maintained until this time. The work is read out anonymously, and everyone comments on the writing. Supper at 7, and off to bed, start again in the morning…
This is more or less the structure of my own retreats.
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