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Detroit Metro area body, mind and spirit health group

Detroit Metro residents come together to get fit, chat and support eachother! It's a volunteer/free program. We will do anything from walking at local parks, malls, volunteer our homes for yoga, aerobics, pilates etc… We will also be developing a nutition/weightloss aspect so that we may all share healthy recipes as well as possibly cook and eat healthy together...(more)
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  Charity Marie : Social worker with a mission

We had a blast!

Charity Marie said Jan 16, 2007, 6:03 PM:
 

Our first meeting this evening was great!  The weather was a bit cold, but we were all sweating after the first lap!  Loved meeting the new members, i.e. Mike n' Jen, glad you guys made it out!  Can't wait til next Tues and  I hope others can make it out to join us and join in the fun!

Til Tuesday (wasn't that the name of an 80's band? heh)

~Charity~
http://groups.myspace.com/DearbornExercise