We had a blast!

http://charitymarie.gaia.com — Wed, 17 Jan 2007 02:03:09 GMT

Our first meeting this evening was great! The weather was a bit cold, but we were all sweating after the first lap! Loved meeting the new members, i.e. Mike n' Jen, glad you guys made it out! Can't wait til next Tues and I hope others can make it out to join us and join in the fun!

Til Tuesday (wasn't that the name of an 80's band? heh)

~Charity~
http://groups.myspace.com/DearbornExercise

Our first meeting!

http://charitymarie.gaia.com — Thu, 11 Jan 2007 00:19:25 GMT

I've created a new group that focuses on a healthy mind, body and spirit. We already have 10 members and will be starting our first meeting next Tuesday. Please feel free to repost this bulletin to invite anyone you think would be interested. Details below....
http://groups.myspace.com/DearbornExercise

I already have had wonderful feedback, here is a post from one of our members...

The Detroit Metro (AKA Dearborn exersise group)exercise group sounds like it could become
something big........
What have you got to lose?
1.?
2.?
3.?
4.?
5.?
What have got to gain?
1.Friends
2.Support
3.Feeling better.
4.Eating better
5.And the fact that you did something
for yourself!!

~~~~~~~~~~~~~~~

Our first group meeting will be next Tuesday, 1/16/06 at 5:00 p.m. located at Crowley park in Dearborn (email me for directions). We will all walk/jog the track which is .64 miles around. I usually do 4 laps which is equal to 2 miles. Please remember to layer and bundle since the weather may be cold.

Also let me know days/times that work for you so I can cater our schedule to those interested in attending.

I'm open to new ideas regarding exersize. Some Ideas I have so far... rock climbing, volleyball in the summer, walleyball, power walking, yoga, pilates, jogging etc... I also would like to dedicate one night a month to a group social pot luck with every one bringing one healthy dish each

Gaia: Detroit Metro area body, mind and spirit health group

We had a blast!

Our first meeting!