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greetings and wisdumb from a zen curmudgeonWyle.E.Quixote said Oct 26, 2008, 11:23 AM: |
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hello. i am new to the scene and had a question for you all. |
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Re: greetings and wisdumb from a zen curmudgeone said Oct 31, 2008, 11:29 AM: |
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There is a certain “lawfulness” that we humans act by. No matter where you go everyone seems to act the same, just read the headlines. But why beat your head against the wall and take possession of others ills and needlessly suffer yourself? The calm detached mind must meet the market place. I posted this below on another group on a thread about gratitude but it seems to fit here as well. Before each sit, I bow 3 times. Traditionally this is taking refuge in the Buddha, Dharma and Sangha. I do that but with the caveat that Buddha, Dharma & Sangha are also I, WE, IT (reference to Ken Wilber's AQAL). That is, I bow in gratitude and take refuge in my life. When I first learned to meditate and saw everyone doing this, I was a bit put off but thought, in for a penny in for a pound and went with it. Turns out the ego does not like to lower its head on bended knees. But I have learned to embrace this aspect of practice. To whole heartedly bow in gratitude to my life. It sets the tone for the sitting. Like I am square with life and can sit in peace and work on my sitting practice. I don't have to worry while sitting about my life. I can put all that down with 3 bows and pick it all up when I am finished sitting. More times than not, I do metta practice next, for myself and everyone I know and don't know…for all living beings. Again, this sets a tone and I can put my relations down and sit in peace grateful for the opportunity this occasion affords, wanting not to waste this opportunity at practice. When I am done sitting, I see if I held up my end of the bargain. The world allowed me this opportunity and did I practice in earnest aligned with my desire to foster wholesome mind states or did I just waste the time in day dreams. I end again with 3 bows only this time I am picking it all back up but with a different intention. With the intention of bringing whatever peacefulness I was able to cultivate on cushion off into the world where a calm focused benevolent mind is sorely needed. |
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Re: greetings and wisdumb from a zen curmudgeonsherab said Dec 5, 2008, 11:47 PM: |
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How to Proceed is a serious question and I held off from responding to this one. I hope you didn't drift away in the mean time. This sounds to me like the point when one consults a teacher. |
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