Re: barefoot bounding??
Hi Jane. I always advise people to bounce barefoot, and I almost always bounce barefoot myself. A few people need extra shoe support, especially people who pronate or supinate severely (roll their feet/ankles in or... More »
Hi Jane. I always advise people to bounce barefoot, and I almost always bounce barefoot myself. A few people need extra shoe support, especially people who pronate or supinate severely (roll their feet/ankles in or... More »
Hello everyone! I'm new to the group and new to rebounding - I can't believe i hadn't heard of it before! I've done a ton of research and I think buying a Bellicon would be... More »
# 6: ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07
Matthew discusses many interesting subjects, including some health challenges at the very beginning (some ear concerns, blisters on his feet), and the fact that, unlike me, he prefers bouncing without music (he prefers a quiet... More »
As you may know, Matthew Mogen, who works for Zaadz, has been inspired to bounce for a whole year, ever day, and to blog about his experiences as one means of keeping his commitments. See... More »
And that's not to say that high-grade spring-based reboundes aren't a good idea. I bounced on one -- Bellicon's, in fact -- for three years, pretty much every day. But as soon as I got... More »
I can see in the video how much smoother the bounce is. Its amazing! I knew when I bought mine it was not the best (nor the worst) but I was not sure if I... More »
Glad you liked it, Erika. And yes, give some equipment a go. I think there are lots and lots of possible ways to rebound and/or chibound (the latter emphasizes posture, breath, energy flow, and healing).... More »
That was a great video! I really like the part about using other equipment while bouncing. I'll have to try a little of that tomorrow. That rebounder also looks amazing...looks like I'll have to start... More »