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I'm trying to tighten up after a pregnancy and find that just stepping on the rebounder tires me out. I couldn't dedicate enough time each day to exercise (wasn't motivated) so I really think people... More »
Funny, I thought I was the only person in the world thinking about his bounce-list :) Anyways, personally I am highly selective and judicious about which songs, I hand pick anything that I can imagine... More »
Hi Jane. I always advise people to bounce barefoot, and I almost always bounce barefoot myself. A few people need extra shoe support, especially people who pronate or supinate severely (roll their feet/ankles in or... More »
Hello everyone! I'm new to the group and new to rebounding - I can't believe i hadn't heard of it before! I've done a ton of research and I think buying a Bellicon would be... More »
# 6: ChiBounding Video: Jordan Gruber Band Bouncing Nov. 07
Matthew discusses many interesting subjects, including some health challenges at the very beginning (some ear concerns, blisters on his feet), and the fact that, unlike me, he prefers bouncing without music (he prefers a quiet... More »
As you may know, Matthew Mogen, who works for Zaadz, has been inspired to bounce for a whole year, ever day, and to blog about his experiences as one means of keeping his commitments. See... More »
And that's not to say that high-grade spring-based reboundes aren't a good idea. I bounced on one -- Bellicon's, in fact -- for three years, pretty much every day. But as soon as I got... More »
I can see in the video how much smoother the bounce is. Its amazing! I knew when I bought mine it was not the best (nor the worst) but I was not sure if I... More »
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