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I'm at 15 minutes per day right now, no noticeable soreness, except for a little in the abs. Oh, and I've got blisters on my big toes, which I hope will turn to callouses soon.
If you don't hear more about the ear thing and it doesn't work itself out in a couple of weeks, I'll probably see a doctor about it. If s/he tells me not to bounce, I'll get a second opinion. I have had this ear weirdness in the past, which started about 3 years ago and came with no recognizable pattern. So, perhaps it's a part of my body that needs strengthening, or perhaps chibounding is emphasizing a part of my body that really needs to be checked out. Either way, don't think stopping the bounce would be the appropriate course of action.
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