Recipes

Please make sure that recipes posted here are the good ole fashioned type.  We can find millions of the modern sort posted all over the internet!

We are looking for high butter, lard, tallow, coconut oil–good fat!! Recipes, no processed vegetable oils.  And any recipe passed down through the family line about making lacto-fermented pickles from every culture, soured milk–you know…

Also bone broths, organ meat recipes–liver, gibblets, tounge…

Soaked grain and bean recipes.  Not interested in any recipes using refined sugar and flour! 

Any recipes using the so-called weeds and wild foods…

Recipes for homemade brews and wines…yummy!

Keep up the good work I will be posting more recipes soon in the meantime I suggest Sally Fallon's book Nourishing Traditions and Sandor Ellix Katz, aka Sandorkraut's book Wild Fermentation to start you off…