EFT Emotional Freedom Technique free download

http://ponysong.gaia.com — Sat, 26 Aug 2006 20:47:41 GMT

http://www.emofree.com/

This is my first time trying to post HTML, I hope the links work!

You can learn EFT for free and practise it yourself. It is reported to give relief or cure for an astonishing variety of emotional and physical disturbances from minor fears to PTSD, from headache to cancer. It is said to work at a distance and can be used to help others "intentionally".

I started using it about 8 months ago to move on from an abusive relationship. I feel more serene now than I have for most of my life. The crushing feelings of inadequacy, failure, loss and grief are almost gone. I have had noticable shifts in a number of core emotional/behavioural/personality issues, and I feel more change coming, now that I have some tools to address those issues.

The originator of EFT is Gary Craig, a Stanford engineering graduate, non-denominational minister and "life coach" in Southern California. He had learned psychologist Dr. Roger Callahan's Thought Field Therapy (TFT) at a cost of at least $100,000, but despite some amazing results, he was not satisfied with practising TFT.

Craig found he could get even better results using simpler techniques on similar principles including energy fields/meridians, mind-body connection and Neurolinguistic Programming. EFT is much less conplex than TFT in practise (therefore much easier to learn and use), but I think the major difference between the two techniques is in the spirit of the thing. Gary Craig presents a perspective of universal love, whereas Callahan seems to be much more rational/scientific and materialistic.

I would be thrilled to hear your comments or try to answer any questions on this topic.

Hugs & Healing
Vicki

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EFT Emotional Freedom Technique free download