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Healing the Shadow

What we do in the shadows is a reflection of who we are, where we hurt, and the way to our healing. Retreat to a safe space to speak to our other sides, to release negative thoughts and energy, shift the mental and emotional conditioning that keeps us from fully living up to our potential.
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It is said that people act either out of love or fear. Everything we do is based on one of the two, and at times, a combination of both. How is our shadow related to our fears? Is fear as...(more)
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  Rogue : Transformer

Culture of fear

Rogue said Apr 12, 2006, 7:38 AM:

 

It is said that people act either out of love or fear. Everything we do is based on one of the two, and at times, a combination of both. How is our shadow related to our fears? Is fear as necessary as the shadow? Can we survive as a species without it? How do we communicate with our fears? Are they negotiable? How do our fears relate to our issues? How do fear based-decisions affect our lives? More questions? Concerns? Spiritual insights?

 

Fear sets us free....

Sweeney [no longer around] said Apr 13, 2006, 12:10 PM:

 
Hello to the Pod,   *smiles*

Now this is the dilemma of the hour….Love vs. Fear

I have had the recent profound experience of an epiphany surrounding this very concept. If I may share…..

I fell in love a while back and it recently ended. In thinking about whether it was worth it or not, I came to the undeniable conclusion that facing the fear of opening my heart was the right things to do.

For years, I had been doing things in reverse - falling in love, getting a broken heart, and then closing down my emotions; building those walls of Jericho that the next person would have even a harder time breeching.

But I let go this time, with the gracious help of spirit, and I found myself examining; the time I spent in love versus the time I spent getting over the heartbreak (3-4 weeks,) - I choose the 3-4 weeks of pain and severance. Why?

Now that I risked opening my heart, I *feel* more compassionate, I *feel* more understanding of the pain in the world. I *feel* like a better human being for having risked being hurt for the full and complete experience of interpersonal love. It has made me a better person.

Too many of us walk around in fear of love, proclaiming “I will never love again,” or “I will get hurt again.” If we can just shift our perceptions to see what value lies at the end of the “rainbow,” at the time of the long dark night of the soul, then we are truly set free. What a gift it was to be present in the experience of love, and what an even greater gift it has been to do the “work” we are all here for…..making ourselves better people and more evolved souls.

It is my belief that walking into the fear sets us free, we have only to make the steps and face it. That memorial quote “though I make walk through the valley of the shadow of death, I shall fear no evil…” comes to mind.

Love in the shadow, and peace in the light.

  balloon string : Dharmatongue

Re: Fear sets us free....

balloon string said Apr 18, 2006, 12:02 PM:

 

 Do we just have these emotions.. well, we do have something in between, although I know of noone who lives without love. I have to think (what a great question is offered to us! ) Is there life without fear? Well, we are animals, I don't think that we can remove ourselves from fear.. can we appreciate fear when it moves through our lives, and take meaning from its prints? What in fact, does it teach us? Which are negative and which are positive? Does it ever hurt us to face a fear? It seems like it could never, especially if this means just feeling it, not necessarily taking action on it. And I know the power of looking within our fear to what it really reveals about our soul and our yearnings? I wonder if anyone can share what they have learned from their fears about themselves

  WhiteWolf : The Journeyer

Re: Fear sets us free....

WhiteWolf said Apr 21, 2006, 7:16 AM:

 

Live without fear? Since fear is also a survival mechanism and thus an inherent part of us, it becomes more a matter of how does fear serve us? If we are fearful of falling over the cliff if we get too near an edge, is that bad? If we see a bear and feel the need to run, though not a smart thing to do, is that bad? Fear can protect us. Feel the hairs stand on the back of your neck when you are around a person and you immediately sense that person means you harm.  This too is good. What is bad is when fear takes control, like with the various phobias. Fearing a black widow spider, is good, but fearing a daddy-long-legs may not be. We hear the term, we must face our fears, indeed we must, at the right times. Fears that need to be overcome are the fears of rejection, fear of failure, and others similar to these. We have to look beyond the fear. Say to yourself, I may be rejected, but what if I do? What harm will it cause? Ah ego will take a hit, but what if I perservere? Think of the writer. How many manuscripts must they send out to numerous publishers until they get that first book published? They suffer rejection after rejection, but perservere until they finally get that hit. What of love? If we fear rejection, then we never open our hearts and miss the opportunity to be one with another being. We must look beyond the rejection and just say that it must not have been meant to be. For when we do get beyond that fear, we may just find that soul mate we have been looking for.
At this time, I waver between elation and fear. Why? Because I must go on a vision quest. Sometimes the fear of being alone in the woods, in the dark, scares me. The idea that I may receive a vision or commune with the spirit world, in some ways elates me, then it also brings in the fear. In reading about shamans of many cultures, I have read that at some point you have to journey to meet your dark side. Now that is something I fear. As they say though, knowledge is power, and hopefully, reading what I have will prepare for that event.

  Selrahc : Giving Is Receiving

Re: Culture of fear

Selrahc said Apr 19, 2006, 3:09 AM:

 

   I think that my fear comes from my ego. My ego would have me seperate from everyone and not connected. My ego fears change and growth. Don't do that what will people think.
Don't step out of the box you don't no what will happen. I might lose control. I might not be perceived as normal. I might be rejected and then who could possibly love me.
 As I become more aware of my Higher self the connected self the self that is love and acceptance I feel less fear and more love. Growing and learning.
Thanks everyone for sharing there thoughts on fear. This is one of my big issues and I am still discovering more about my fears all the time but as I work through them I feel that I am changing and learning and able to give and receive love.

Chuck

 

 

Re: Culture of fear

Zoe [no longer around] said Aug 27, 2006, 6:44 PM:

 

I agree with Selrahc in many respects, and Whitewolf as he describes the fear of instict, which is completely understandable and necessary.  The ego fear, though, is what we're really looking at here.  Fear of rejection, humiliation, the unknown consequences of our actions, acceptance.  Becoming aware of yourself as you experience these feelings and looking at them objectively - right there in the moment…practice it.  I've by no means overcome my own overblown fears, which indicates to me that I am still too wrapped up in my own ego.  I need to continue to remove myself from it and see myself as I am, and recognize that I am one of many growing and experiencing these same emotions/thoughts/fears.  Deep, deep breath…and acceptance and forward motion.  That's what I'm trying to wrap my hands around.  I get it, lose it, get it…