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This unique approach to anger-regulation and family abuse is now used all over the world to create compassionate, abuse-free relationships. You will learn powerful ways to regulate your emotions and behavior, according to your best interests and those of your...(more) loved ones. Learning and practicing these new skills will enhance your sense of self. You will learn to replace the powerlessness of blame with the power of responsibility. Best of all, you will be able to act according to your deepest values, which include protecting and caring for those you love.(less)