A Favorite of 1, Read by 5, Owned by 5, Reviewed by 1, Quotes 0

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals...(more) to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.(less)