A Favorite of 0, Read by 3, Owned by 6, Reviewed by 1, Quotes 0

Qigong Empowerment is the most unique and complete volume ever written in the English language on Qigong (Chi Kung), the attainment of energy. It is a volume that you can refer to over and over again for all your energy...(more) studies. This book includes all the major energy training schools in ancient China: 1. Medical Qigong theories and training methods to strengthen the organs and to rejuvenate overall health. 2. Taoist Qigong cultivation and training outline, from the basic to the most profound methods, to foster Essence, Qi, and Spirit. 3. Buddhist Qigong empowering methods to develop the Esoteric Abilities of the Body, Speech, and Mind. 4. Emitting, Absorbing, and Healing Qigong to develop your healing ability. 5. Wushu (martial arts) Iron Shirt, Iron Palm, Iron Fist Qigong for developing your ultimate physical potential.(less)