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The Omnivore's Dilemma: A Natural History of Four Meals (Large Print Press)
by Michael Pollan,Michael Pollan
A Favorite of 1, Read by 2, Owned by 2, Reviewed by 1, Quotes 25
A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of...(more)
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Quotes from The Omnivore's Dilemma: A Natural History of Four Meals (Large Print Press)

Another theme, or premise really, is that the way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds. Agriculture has done more to reshape the natural world than anything else we humans do, both its landscapes and the composition of its flora and fauna. Our eating also constitutes a relationship with dozens of other species—plants, animals, and fungi— with which we have coevolved to the point where our fates are deeply entwined. Many of these species have evolved expressly to gratify our desires, in the intricate dance of domestication that has allowed us and them to prosper together as we could never have prospered apart.  But our relationships with the wild species we eat—from the mushrooms we pick in the forest to the yeasts that leaven our bread—are no less compelling, and far more mysterious. Eating puts us in touch with all that we share with the other animals, and all that sets us apart. It defines us.

What is perhaps most troubling, and sad, about industrial eating is how thoroughly it obscures all these relationships and connections.  To go from the chicken (Gallus gallus) to the Chicken McNugget is to leave this world in a journey of forgetting that could hardly be more costly, not only in terms of the animal’s pain but in our pleasure, too. But forgetting, or not knowing in the first place, is what the industrial food chain is all about, the principal reason it is so opaque, for if we could see what lies on the far side of the increasingly high walls of our industrial agriculture, we would surely change the way we eat.

“Eating is an agricultural act,” as Wendell Berry famously said. It is also an ecological act, and a political act, too. Though much has been done to obscure this simple fact, how and what we eat determines to a great extent the use we make of the world—and what is to become of it.  To eat with a fuller consciousness of all that is at stake might sound

like a burden, but in practice few things in life afford quite as much satisfaction. By comparison, the pleasures of eating industrially, which is to say eating in ignorance, are fleeting. Many people today seem perfectly content eating at the end of an industrial food chain, without a thought in the world: this book is probably not for them; there are things in it that will ruin their appetite. But in the end this is a book about the pleasures of eating, the kind of pleasures that are only deepened by knowing.

Michael Pollan
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Corn is not the only source of cheap energy in the supermarket – much of the fat added to processed foods comes from soybeans – but it is by far the most important.  As George Naylor said, growing corn is the most efficient way to get energy – calories – from an acre of Iowa farmland.  That corn-made calorie can find its way into our bodies in the form of an animal fat, a sugar, or a starch, such is the protean nature of carbon in that big kernel.  But as productive and protean as the corn plant is, finally it is a set of human choices that have made these molecules quite as cheap as they have become: a quarter of a century of farm policies designed to encourage the overproduction of this crop and hardly any other.  Very simply, we subsidize high-fructose corn syrup in this country, but not carrots.  While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.

Michael Pollan
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[Using a spectrometer to track the corn carbon]  ...Dawson and his colleague Stefania Mambelli prepared an analysis showing roughly how much of the carbon in the various McDonald’s menu items came from corn, and plotted them on a graph.  The sodas came out on top, not surprising since they consist of little else than corn sweetener, but virtually everything else we ate revealed a high proportion of corn, too.  In order of diminishing corniness, this is how the laboratory measured our meal:  soda (100% corn), milk shake (78%), salad dressing (65%), chicken nuggets (56%), cheeseburger (52%), and French fries (23%).  What in the eyes of the omnivore looks like a meal of impressive variety turns out, when viewed through the eyes of the mass spectrometer, to be the meal of a far more specialized kind of eater.  But then, this is what the industrial eater has become: corn’s koala.

Michael Pollan
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... Corn’s triumph is the direct result of its overproduction, and that has been a disaster for the people who grow it.  Growing corn and nothing but corn has also exacted a toll on the farmer’s soil, the quality of the local water and the overall health of his community, the biodiversity of his landscape, and the health of all those creatures living on or downstream from it.  And not only those creatures, for cheap corn has also changed, and much for the worse, the lives of several billion food animals, animals that would not be living on factory farms if not for the ocean of corn on which these animal cities float.

Michael Pollan
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...A one-pound box of prewashed lettuce contains 80 calories of food energy.  According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.  (These figures would be about 4% higher if the salad were grown conventionally.)

Michael Pollan
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... This is one of the larger ironies of growing organic food in an industrial system:  It is even more precarious than a conventional industrial system.  But the federal rules say an organic chicken should have “access to the outdoors,” and Supermarket Pastoral imagines it, so Petaluma Poultry provides the doors and the yard and everyone keeps their fingers crossed.

            It would appear Petaluma’s farm managers have nothing to worry about.  Since the food and water and flock remain inside the shed, and since the little doors remain shut until the birds are at least five weeks old and well settled in their habits, the chickens apparently see no reason to venture out into what must seem to them an unfamiliar and terrifying world.  Since the birds are slaughtered at seven weeks, free range turns out to be not so much a lifestyle for these chickens as a two-week vacation option.

Michael Pollan
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... the greens were grown organically.  Since they’re not pumped up on synthetic nitrogen, the cells of these slower-growing leaves develop thicker walls and take up less water, making them more durable.

            And, I’m convinced, tastier, too.  When I visited Greenways Organic, which grows both conventional and organic tomatoes, I learned that the organic ones consistently earn higher Brix scores (a measure of sugars) than the same varieties grown conventionally.  More sugars mean less water and more flavor.  It stands to reason that the same would hold true for other organic vegetables: slower growth, thicker cell walls, and less water should produce more concentrated flavors.  That at least has always been my impression, though in the end freshness probably affects flavor more than growing method.

Michael Pollan
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Studies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue.  Science is still catching up with this.  J. Agric. Food. Chem. Vol. 51, no. 5, 2003.

Michael Pollan
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Obviously there is much more to be learned about the relationship of soil to plant, animals, and health, and it would be a mistake to lean too heavily on any one study.  It would also be a mistake to assume the word “organic” on a label automatically signifies healthfulness, especially when that label appears on heavily processed and long-distance foods that have probably had much of their nutritional value, not to mention flavor, beaten out of them long before they arrive on our tables.

            The better for what?  Question about my organic meal can of course be answered in a much less selfish way:  Is it better for the environment?  Better for the farmers who grew it?  Better for public health?  For the taxpayer?  The answer to all three questions is an (almost) unqualified yes.  To grow the plants and animals that made up my meal, no pesticides found their way into any farmer’s bloodstream, no nitrogen run off or growth hormones seeped into the watershed, no soils were poisoned, no antibiotics were squandered, no subsidy checks were written.  If the high price of my all-organic meal is weighed against the comparatively low price it extracted from the larger world, as it should be, it begins to look, at least in karmic terms, like a real bargain.

            And yet, and yet... an industrial organic meal such as mine does leave deep footprints on our world.  The lot of the workers who harvested the vegetables and gathered up Rosie for slaughter is not appreciably different from those on nonorganic factory farms.  The chickens lived only marginally better lives than their conventional counterparts; in the end a CAFO is a CAFO, whether the food served in it is organic or not.  As for the cows that produced the milk in our ice cream, they may well have spent time outdoors in an actual pasture (Stonyfield buys most – though not all – of its milk from small dairy farmers), but the organic label guarantees no such thing.  And while the organic farms I visited don’t receive direct government payments, they do receive other subsidies from taxpayers, notably subsidized water and electricity in California.  The two-hundred-thousand-square-foot refrigerated processing plant where my salad was washed pays half as much for its electricity as it would were Earthbound not classified as a “farm enterprise.”

            But perhaps most discouraging of all, my industrial organic meal is nearly as drenched in fossil fuel as it’s conventional counterpart.  Asparagus traveling in a 747 from Argentina; blackberries trucked up from Mexico; a salad chilled to thirty-six degrees from the moment it was picked in Arizona (where Earthbound moves its entire operation every winter) to the moment I walk it out the doors of my Whole Foods.  The food industry burns nearly a fifth of all the petroleum consumed in the United States (about as much as automobiles do).  Today it takes between seven and ten calories of fossil fuel energy to deliver one calorie of food energy to an American plate.  And while it is true that organic farmers don’t spread fertilizers made from natural gas or spray pesticides made from petroleum, industrial organic farmers often wind up burning more diesel fuel than their conventional counterparts: in trucking bulky loads of compost across the countryside and weeding their fields, a particularly energy intensive process involving extra irrigation (to germinate the weeds before planting) and extra cultivation.  All told, growing food organically uses about a third less fossil fuel than growing it conventionally, according to David Pimentel, though that savings disappears if the compost is not produced on site or nearby.

            Yet growing the food is the least of it:  only a fifth of the total energy used to feed us is consumed on the farm; the rest is spent processing the food and moving it around.  At least in terms of the fuel burned to get it from the farm to my table, there’s little reason to think my Cascadian Farm TV dinner or Earthbound Farm spring mix salad is any more sustainable than a conventional TV dinner or salad would have been.

            Well, at least we didn’t eat it in the car.

            So is an industrial organic food chain finally a contradiction in terms?  It’s hard to escape the conclusion that it is.  Of course it is possible to live with contradictions, at least for a time, and sometimes it is necessary or worthwhile.  But we ought at least face up to the cost of our compromises.  The inspiration for organic was to find a way to feed ourselves more in keeping with the logic of nature, to build a food system that looked more like an ecosystem that would draw it’s fertility and energy from the sun.  To feed ourselves otherwise was “unsustainable,” a word that’s been so abused we’re apt to forget what it very specifically means:  Sooner or later it must collapse.  To a remarkable extent, farmers succeeded in creating the new food chain on their farms; the trouble began when they encountered the expectations of the supermarket.  As in so many other realms, nature’s logic has proven no match for the logic of capitalism, one in which cheap energy has always been a given.  And so, today, the organic food industry finds itself in a most unexpected, uncomfortable, and, yes, unsustainable position:  floating on a sinking sea of petroleum.

Michael Pollan
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At its most basic, the story of life on earth is the competition among species to capture and store as much energy as possible—either directly from the sun, in the case of plants, or, in the case of animals, by eating plants and plant eaters.  The energy is stored in the form of carbon molecules and measured in calories: The calories we eat, whether in an ear of corn or a steak, represent packets of energy once captured by a plant.  The C-4 trick helps explain the corn plant’s success in this competition: Few plants can manufacture quite as much organic matter (and calories) from the same quantities of sunlight and water and basic elements as corn. (Ninety-seven percent of what a corn plant is comes from the air, three percent from the ground.)

The trick doesn’t yet, however, explain how a scientist could tell that a given carbon atom in a human bone owes its presence there to a photosynthetic event that occurred in the leaf of one kind of plant and not another—in corn, say, instead of lettuce or wheat.  That’s because all carbon is not created equal. Some carbon atoms called isotopes, have more than the usual complement of six protons and six neutrons, giving them a slightly different atomic weight. C-13, for examples, has six protons and seven neutrons. (Hence “C-13.”) For whatever reason, when a C-4 plant goes scavenging for its four-packs of carbon, it takes in

more carbon 13 than ordinary—C-3—plants, which exhibit a marked preference for the more common carbon 12. Greedy for carbon, C-4 plants can’t afford to discriminate among isotopes, and so end up with relatively more carbon 13.The higher the ratio of carbon 13 to carbon 12 in a person’s flesh, the more corn has been in his diet—or in the diet of the animals he or she ate. (As far as we’re concerned, it makes little difference whether we consume relatively more or less carbon 13.)

One would expect to find a comparatively great deal of carbon 13 in the flesh of people whose staple food of choice is corn—Mexicans, most famously.  Americans eat much more wheat than corn—114 pounds of wheat flour per person per year, compared to 11 pounds of corn flour. The Europeans who colonized America regarded themselves as wheat people, in contrast to the native corn people they encountered; wheat in the West has always been considered the more refined, or civilized, grain. If asked to choose, most of us would probably still consider ourselves wheat people (except perhaps the proud corn-fed Midwesterners, and they don’t know the half of it), though by now the whole idea of identifying with a plant at all strikes us as a little old fashioned.  Beef people sounds more like it, though nowadays chicken people, which sounds not nearly so good, is probably closer to the truth of the matter. But carbon 13 doesn’t lie, and researchers who have compared the isotopes in the flesh or hair of North Americans to those in the same tissues of Mexicans report that it is now we in the North who are the true people of corn. “When you look at the isotope ratios,” Todd Dawson, a Berkeley biologist who’s done this sort of research, told me, “we North Americans look like corn chips with legs.” Compared to us, Mexicans today consume a far more varied diet: the animals they eat still eat grass (until recently, Mexicans regarded feeding corn to livestock as a sacrilege); much of their protein comes from legumes; and they still sweeten their beverages with cane sugar.

So that’s us: processed corn, walking.

Michael Pollan
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