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Expanding on his mantra—Get out of your head and into the moment—Eckhart Tolle offers this new book on living in the now. Here Tolle emphasizes the art of "inner stillness"--the place where thoughts, ego and attachments fall always and we
...(more) are left only with what the moment has to offer: "When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world." Don't expect this to be a quick skim or even a straight-through read. Like his previous bestselling book The Power of Now, Tolle uses brief entries and numerous white spaces to give readers easy in-and-out access into enticing spiritual insights that expound on inner stillness, such as learning the difference between surrender and resignation, overcoming the fear death, and how to end suffering. In fact, this is designed to be an ongoing conversation. Pick it up any time or any place, but be sure to allow for plenty of breaks for serious contemplation. Even as you occasionally abandon the book, don't abandon the teachings, pleads Tolle. Embracing and practicing inner stillness is no longer a luxury, he writes, "but a necessity if humankind is not to destroy itself. At the present time the dysfunction of the old consciousness and the arising of the new are both accelerating. Paradoxically things are getting worse and bett! er at the same time, although 'the worse' is more apparent because it makes so much noise." Devotees who have read all of Tolle's books and audio tapes probably won't find new ideas or information here. But they may appreciate the refresher course --revisiting familiar concepts in a slightly different package. --Gail Hudson(less)
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Source: Stillness Speaks
Contributed by: Gaia Team.
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment.
This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no.
If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose.
Suffering is necessary until you realize it is unnecessary.