The food you eat is among the most significant factors affecting your genes and pushing them toward cancer by causing mutation or disruption in their function. That is, what you eat can either prevent cancer and other chronic illnesses or help cause them.

How you eat tells your genes what type of body you want to have later.

According to leading researchers, however, only about 10 to 15 percent of cancers are genetic in origin; the rest are caused by a combination of environmental and lifestyle factors.

Guru Arjun tells us that the truth we seek is within ourselves, and I agree. The answers to many of our greatest desires, needs, and longings are inside. We only need to know how to retrieve them.

The most powerful vehicle for retrieving our longed for answers is applied intelligence, which is the combination of information and experience. Applied intelligence brings true wisdom because it includes experience, usually on a deep level.