The National Dairy Council, with the government's permission, (is still) the largest and most important provider of nutrition education in the country... That the Diary Council can still convincingly promote saturated fat and cholesterol-rich diets reflects ... the credibility it built in the days before the link between these elements and atherosclerosis was known.  [Dr. Pascal Imperato from New York is who John is quoting here.]

A good reliable set of bowels is worth more to a man than any quantity of brains.

We arent' what we eat.  We are what we don't shit.