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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years...(more) that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. What he ultimately realized: that only when you let go of all techniques(less)
Adya cuts through all the BS and gives a clear exposition of his understanding of how to develop meditation, then offers a method of using one’s meditation for ‘spiritual inquiry’
This material is practical, accessible, and delightful. It is useful for both beginners and advanced students of meditation.
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Well this is a great place to start.
Adya cuts through all the BS and gives a clear exposition of his understanding of how to develop meditation, then offers a method of using one’s meditation for ‘spiritual inquiry’
This material is practical, accessible, and delightful. It is useful for both beginners and advanced students of meditation.