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Mudras: Yoga in Your Hands
by Gertrud Hirschi

A Favorite of 0, Read by 4, Owned by 7, Reviewed by 1, Quotes 0
Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve...(more)
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