"When you think a thought that rings true with who you really are, you feel harmony coursing through your physical body: Joy, love, and a sense of freedom are examples of the alignment. And when you think thoughts that do not ring true with who you really are, you feel the disharmony in your physical body, Depression, fear and feeling of bondage are examples of the misalignment ... you can learn to mold the energy that creates worlds through your focus of your own mind ... you will use your emotions to feel your way to Well-Being."