Re: greetings and inspirations from the group

Rostar said Jul 17, 2006, 8:54 PM:

One of my favorite teachers taught me this one….

;0)

“I breathe in to find myself,

I breathe out to…

Grow, Love, Find Compassion, Connect with ***, Nature, the Earth, the Sky, the Ocean, the Moon, the Sun, My Family, Humanity, Rain, the Birds, the Wind, Find Oneness….”

Let your second brain lead you - you may feel these thoughts rising up from your stomach. Its kinda like a burp and an orgasm at the same time, wholly satisfying.

Show Replies

Re: greetings and inspirations from the group

geriathlete said Jul 18, 2006, 5:13 PM:

speaking for my self I like the form of this meditation….using the breath to connect to myself and then to the group and then to the earth …and so on….hope you dont mind if I cut and paste this into an e mail for other members to consider………great meditating with you ….not sure I'd like to have sex with you though!!!!!……………..

Re: greetings and inspirations from the group

Rostar said Jul 18, 2006, 8:05 PM:

T'is ok. I'm celibate anyway!

I was thinking about other possible ways to perform a 'healing meditation'. I remember one that you described to me once about putting someone you love, then someone to whom youre indifferent, then someone you dislike, (and then yourself - eek!) in your mind and breathing in their pain, and breathing out compassion and love. Perhaps we could modify this with the goal of healing the earth, or the world?

Re: greetings and inspirations from the group

Apple said Jul 18, 2006, 11:36 PM:

hi there

there is another meditation that in fact was probably one of the first ones i learnt to do.

once meditating, imagine the world a smaller version, floating in front of you and circling, you lift up your hands and focus the love, healing energy flowing towards the earth, healing and loving it all over as it slowly turns.

its beautiful………..

lots of love

apple

Re: greetings and inspirations from the group

Apple said Jul 18, 2006, 11:38 PM:

hi there - apple here

wondering what time it would be more or less in cape town south africa at the time of your meditations?

we're having a zaadz gathering on the 12th august at about 12h30 and thought it would be quite powerful if we're all doing this meditation at the same time?? a suggestion - any thoughts on this?

much love

apple

Re: greetings and inspirations from the group

geriathlete said Jul 19, 2006, 10:14 AM:

Wonderful Apple, these are both beautiful ways to focus and send energy….I willemail these out so everyone gets the chance to see them….in response to your query….the time in Cape Town is GMT (or UCT) +2hrs…so the answer to your question is Noon for the morning and MidNight for the evening………..hope this helps…..I have made a note in my diary of the date and I will be sure to still be ONLINE so to speak …..at that time…….if there was a special focus that zaadz S A are interested in let me know and I will pass it around the group Thankyou and blessings….. Annette

Re: greetings and inspirations from the group

Rostar said Jul 20, 2006, 3:55 AM:

Er….

Geriathlete, youve got your timezones mixed up again!

At 12.30pm Cape Town time, it would be 7.30 am here.

Heres the link to a really good website, perhaps we could put it on the website for everyone to share?

http://www.timeanddate.com/worldclock/

Re: greetings and inspirations from the group

Rostar said Jul 20, 2006, 3:58 AM:

OOOPS!

I actually read your response again, and you're right (of course ;0) ). But I still think the website would be useful….

Re: greetings and inspirations from the group

geriathlete said Jul 20, 2006, 8:12 AM:

erm I think you just did!!!!!! :-)

Re: greetings and inspirations from the group

geriathlete said Jul 20, 2006, 6:05 PM:

Sent about 23 hours ago
by Elyn

Re: [Global Meditation with Zaadz]

Hi… Can't seem to figure out how to type this without sending it. Maybe I shouldn't hit enter??? … so if I am in Shanghai, what time would the meditation be?

I like this idea a lot. I was thinking that as long as we have a clear point - the healing of the earth - then whatever meditation suits each person would be fine, since the point is the same. And if there was a project to focus on, we could add that too.

I have a project to offer if that is okay. I work with the Golden Key foundation in China, creating a structure for the poorer provinces to help them get their blind and vision impaired children into school. It's a wonderful group, and everyone works so hard to help - the Golden Key folks, the provincial and local governments, and the teachers that are involved. Perhaps this could be a focus - or a wider look at blind children all over the world?

This is what one child said to me on my last trip into the mountains -

“I used to feel useless. But now that I can get an education, I want to use my education to help others.” She is 12 years old, and her name is Zhang Xue Qing, and her name means “Snow Harp.” I was so touched at her pure heart - she was helped, and her response was to work even harder to try to find a way to help others. Isn't that beautiful?

Re: greetings and inspirations from the group

~princess~ said Aug 29, 2006, 7:58 AM:

Re: greetings and inspirations from the group

geriathlete said Jul 19, 2006, 10:21 AM:

This is inded a beautiful form of mediation….the Tonglen Practice of the Buddhist traditions, also known as Sending and Recieving……Pema Chodren… author of Start Where You are….and Be Here Now, or just about any book on Dharma will describe this form of meditation. It is a way of practicing universal compassion…sort of a useful skill to have, essential to those who would be Boddhisattvas Love and Blessings Annette

Re: greetings and inspirations from the group

geriathlete said Jul 19, 2006, 6:13 PM:

I hate to get my knickers wet…..so when I arrived at the “mandala in the park” for meditation, after a downpour , I chose to try a walking meditation instead of sitting on wet benches. I chose to walk the circular path at least 24 times…once for each member of the pod….remaining mindful of you and of the life all around me…..After just a few circuits my attention was caught by a the approach of a bizarre vehicle…which, as it drew closer resolved into a motirised invalid scooter towing an orthodox wheelchair…the occupants being gown clad patients from the nearby hospital….they had come to share a cigarette, and chose their spot in front of a bench, successfully blocking the path I was walking….I would like to say that my heart opened to them, and I felt a surge of compassion for their state….. but I didn't….I was miffed….However I did note that they did not look happy to be there and since they only had one leg between the two of them I guess they had no reason to feel happy. There is a high incidence of diabetes on this island, and amputees are a distressingly familiar sight. Not to be thwarted I just walked around the outside of the circle on the grass. At first I just walked past them, sharing my love with the plants as I had been doing before. Then, almost mischievously. I thought “next time around I am going to include my two companions” so I did! What a splendid moment it was, such a joyous moment …I had the biggest silly grin on my face, I couldn't keep it in…….. There was no answering grin!…..in fact if I had to guess what the two were thinking it probably wasn't polite……but I didn't mind…Round and round I went, embracing this strange couple as I passed, and they had no clue what I was doing…..After some time the duo reformed their bizarre vehicle, and started back toward the hospital, approaching me on the path as they went…I moved aside to let them pass. As they reached me, I smiled and wished them good evening….and….. they smiled back and said “you too, lady!”….How cool was that!

Respectfully with love Annette

‘

Letting Zaadz people know...

little bear said Jul 19, 2006, 10:07 AM:

Annette,

This is what came to me when I read you, and Rostar, about how to let other Zaadz people know about the global meditation…

Just write this line to one (or all) of your friends, and let it go:

“We have a global synchronized meditation pod here: “the url”… pass it on.”

Laurent

friendship

geriathlete said Jul 20, 2006, 6:33 PM:

And a youth said, Speak to us of Friendship

And he answered saying;

Your friend is your needs answered……………

And let the best be for your friend,

If he must know the ebb of your tide, let him know its flood also.

For what is your friend that you should seek him with hours to kill?

Seek him always with hours to live………………

…………And in the sweetness of friendship let there be laughter, and sharing of pleasures,

For in the dew of little things, the heart finds its morning, and is refreshed

from The Prophet Kahil Gibran

Re: the world

E said Jul 22, 2006, 3:12 AM:

I would like to propose that we begin with healing the world as our goal, with a focus on the Middle East. Let's begin! We can change or add things later.

That time site is great. Thanks so much to Rostar for putting it up there. It will be really useful.

So the time would look like this:

Meditation at Noon and Midnight GMT:

London is currently in summer time, so you are GMT plus one hour. That makes it 1 and 1. In China it is 8 and 8, since we are GMT plus 8. In New York, it is GMT minus 5, so 12 noon is 7 am – at least in the summer. In Cape Town it is GMT plus 2 hours, so you might have a hard time to get to that 2 AM meditation. For anyone who is in a difficult spot for the midnight zone, we all understand.

So can we begin?

Re: the world

geriathlete said Jul 22, 2006, 11:51 AM:

Thanks to Catemurray for this

Action for Peace in the Middle East

Without the Peace Movement, There Will Never Be Peace

Emergency Action Needed to Stop Israel's War!

George Bush and Israeli Prime Minister Ehud Olmert are creating a humanitarian and political catastrophe in Lebanon and Gaza. Israeli military strikes have killed more than 300 Lebanese, almost all of them civilians; destroyed much of Lebanon's infrastructure; put Israeli citizens at much greater risk (29 Israelis have been killed since June 27th); and made a full-scale regional war a possibility.

United for Peace and Justice urgently calls on the international community and the U.S. to pressure Israel to immediately cease its military operations in both Lebanon and the Gaza Strip.

YOU CAN TAKE ACTION TODAY:

1) Get the facts and spread the word: Click here for background information and resources from a wide range of UFPJ member groups and allies.

2) The first batch of signatures has been delivered, but it's not too late for you to sign on to our emergency letter to John Bolton. Email organize@unitedforpeace.org">organize@unitedforpeace.org to sign on.

3) Call the White House (202-456-1111), the U.S. State Department (202-647-4000) and your Congressional representatives (202-224-3121) to demand that the U.S. take immediate action.

4) Send a letter to your local paper and speak out against the latest assaults by the Israeli government on the people of Gaza and Lebanon.

5) Join or organize an emergency protest in your community. To find a protest in your area, check our events calendar. If you are organizing a protest, please post the details on our events calendar.

6) You can help get much-needed medical supplies to Gaza - click here for more information and to make a donation.

Read More »
forwarded by catemurray

Re: the world

geriathlete said Jul 22, 2006, 12:16 PM:

projects

geriathlete said Jul 13, 5:39 PM:

we want to change the world ….but we must be careful what we ask for ….my experience has been that sometimes the best intentioned help can prove to be disastrous ( spellcheck please guys!!!!) so I think we either need to be quite broad based or highly specific….

for example a project could be” to bring peace to the hearts and minds of those at war” or to bring comfort to victims of disaster….famine relief…and so on….or perhaps if there is a case of individual need known to a zaadster they could be suggested as the focus of our meditation

I am thinking that we should have a default theme for the week or month with the opportunity for individual zaadsters to post requests…..

reply | remove

Re: projects

Nay Jay said Jul 14, 1:57 AM:

Count me in - and thanks for starting this!

I agree that a weekly theme would be nice. On the lines of a specific request, I always like “bring comfort” and “for the highest and greatest goo of all” and I just add one of those to the specific situation. And for a default theme I use the intention “to raise the consciousness of humanity” because I figure that would solve most of our problems. That's my 2 cents. Thanks again!

~NJ

Re: the world

Marinela said Jul 22, 2006, 1:16 PM:

Thank you catemurray for sending me the message. have already emailed organize@unitedforpeace.org">organize@unitedforpeace.org to sign on. and my thoughts and prayers are with the people in need and for those ” big heads” that think only about killing and destroying the beauty of the highest vibration of love and light !

I am proud of my little country where democracy started and today saw on TV that :
The “Ikaria” was carrying 22 tones of aid offered by Greece to Lebanon, including medical supplies, tents, bedding and food, and was the first ship with humanitarian aid to arrive in tormented Beirut.

I also saw that phosphor boms are used against Lebanon and it is the first time to hear about these kind of bombes. I saw horrible pics on TV and words are not enough to tell you what I feel.

I do not think it is very imprtant the zone time in order to meditate and send love and light. I am doing it and will continue to do, as my heart is bleeding and I like to play my life out loud and YES, I AM AGAINST WARS !

thank you again

marinela

Re: the world

geriathlete said Jul 23, 2006, 6:31 AM:

the time is not so important as the intent….merely a tool, a reminder lest in the rush and discord of our own lives we forget the terrible suffering of others….

.I do not understand why our leaders insist that destruction is a more effective tool then transformation, why anyone would believe that a positive result will be the end product of negative energy…..it is not logical…and both in the microcosmic sphere of our own lives and the macrocosmic spheres of our survival as a species we seem to believe just that….

therefore I would ask that everyone avoid feeding negative energy in to this situation even against those they percieve as being the ' bad guys”…… direct your love and energy to the hearts and minds of those at war. not just with each other but with themselves…

I do know that conflict arises from fear….lets teach the world not to be afraid

Respectfully Annette

Re: the world

geriathlete said Jul 23, 2006, 6:19 AM:

forwarding the link to united for peace

http://www.unitedforpeace.org/

with love

catemurray

will be away for a while

will keep you in mind

love lighting peace