Healing From The Inside

We can transform painful memories by re-imagining them from the
soul's perspective of love and meaning.

Andrew Schneider says that all experiences have the purpose of
serving the soul. An experience in the past blocked us because our
fear at the time distorted our perception of what happened. To
transform this limiting experience, we must bring what was then
unconscious into the soul's realm through consciousness.

We can do this by following these steps:

1. RECALL the past experience that might inhibit us.

2. OWN the experience (no judgment, blame, etc.).

3. TAKE RESPONSIBILITY for it and the consequences (i.e., the
experience was determined by my subjective perception of what
occurred, dictated by my lack of wholeness – specifically my fears).

4. GIVE IT MEANING (the soul was attempting to gain some kind of
mastery or skill, but we didn't know that at the time).

5. RE-IMAGINE it from the perspective of soul consciousness (showing
its higher purpose).

“Letting go of our suffering is the hardest work we will ever do. It
is also the most fruitful. To heal means to meet ourselves in a new
way – in the newness of each moment where all is possible and
nothing is limited to the old.”