The Appreciation Game

The Appreciation Game is something I learned from Kris (Kris Chronicles) and have found this to be one of the busiest topics in other forums such as www.newworldview.com.

Appreciating others is important, but it is even more important to appreciate yourself. We all too often beat ourselves up and are overly critical of our appearance and behavior. In an effort to change those patterns I hereby challenge all of you to post one thing that you appreciate about yourself in this thread on a daily basis for thirty days.

After thirty days or so you will have begun to establish new behavioral patterns and start noticing and identifying your POSITIVE aspects and will spend less time looking for what you believe to be your faults.

- Mark -

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Allow me to start the game off.

I appreciate my sense of humor. I love to laugh and to make other people laugh… Preferably with me and not at me. ;)

- Mark -

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today i appreciate my ability to make vegetarian chili, which hopefully will come home with first prize.

i suppose i should also appreciate my ability to accept friendly competition now and then:)

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i appreciate my organizational skills and my motivation to put them to good use.

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today i appreciate my ability to make friends and for taking the time to spend with them.

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i appreciate my open mind.

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i appreciate my willingness to continue posting here for more than the original 30 days :)

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i appreciate my sincere desire to allow love to guide me.

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I appreciate that new thoughts create new conditions. I am ready for a new day with the fullness of Spirit expressing in our lives as we follow or purpose and destiny.

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i appreciate my willingness to share.

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I appreciate the warm and friendly smile I give to anyone and everyone who comes my way.
;)

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I appreciate my love for life.

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I appreciate my creativity.

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I appreciate my caregiving spirit

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I appreciate that i can recognise that we are all eternal

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appreciating organization today :)

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i appreciate my compassion towards others.,

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i appreciate my acceptance of a higher power.

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I appreciate that I have kept up with a walking program that we started at work last week. I have increased my steps per day from under 2,000 to an average of 6,800 per day, and a high yesterday of 12,000! Yeah!!

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way to go!

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I appreciate my commitment to growth.  Even when I'm not progressing as quickly as I should, I am always focused on getting better in some way, and that is my greatest asset toward reaching my personal goals!

Brilliant idea, Mark!  Thanks for sharing this with me!

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I appreciate my growth as a fiddler in the past three years. I am so grateful for how far I've come and how good it makes me feel!

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Wow, tc_hokie, way to go!!

I appreciate my enthusiasm and the way I feel compelled to make other people happy when they're around me.

And I didn't realize that I'm like that until just now. Great thread; thanks!

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Wonderful idea!

I appreciate that my body is functioning as well as it is considering the lack of care it's gotten from me for all these years…and I'm intending to turn that around and give it the care it deserves.  In fact, I started about six weeks ago and it's already responding:)

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I am so appreciative for the maturity I have accummulated, amidst younger students and the elasticity of thier minds, my mind in its slower pace sees and feels concepts that open a larger picture.

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Today I appreciate my desire to understand more of whom and what I am through explorations in consciousness, albeit meditations and/or dream archeology.

- Mark -

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I appreciate my faith in God.

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I appreciate that past retirement age now my brain is still learning, flexible, open, creative and interested in life , linked to all that is, and  my memory is good.

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Today, I appreciate my home and my dogs, that offer me welcoming comfort after a bad day.

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I appreciate my thoughtfulness and my kind and loving spirit, especially during days when I need a higher thought to bring me back to joy, or a kind and loving spirit to unite the disparate parts within.  I appreciate my growing awareness of the loving universe within me, always guiding me towards the highest good for all.

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i appreciate my motivation to get up at 5am to write and exercise each morning.

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I appreciate my ability to push through any challenge no matter how emotionally, mentally &/or physically demanding. I feel SO MUCH all the time - I am so sensitive - but when I have to, I can turn it off in heartbeat to push through a difficult situation.

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I appreciate my inquisitiveness and my nature to question things that don't make sense, even that is how everyone else has always done it or accepted. And it is OK if others don't agree with me, or don't like that I question things. —- It's OK, it's OK …  ;-)

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i appreciate my twisted sense of humor :)

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We do too. Hugs.

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I appreciate my kindness.

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i appreciate your kindness too :)

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i appreciate my good health.

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I appreciate my warm home and the warmth of the people in it,  especially on a wet chilly day like today.

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I appreciate everything in my life today, and knowing this I accept grace.

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today i recognize that i appreciate my body and all that it is capable of doing.  i am strong and i am healthy, i am blessed

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Appreciate my courage to take risks, and my willingness to open myself to the seeds of new things

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I am grateful for the fact that I can love someone deeply and still not demand more than friendship from him when he's not ready.

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Kjer-
I appreciate those words, and open myself to feeling their truth in MY body.

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I appreciate my capacity for patience. and ability to see the wider picture.

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I appreciate my desire to awaken my heart, despite the many times I have been hurt in the past.  I am grateful for the desire to love deeply and fully and the refusal to become jaded in life.

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i appreciate my respect for others and my ability to accept them for who they are.

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I appreciate how I'm growing my patience everyday of my life.  It has been an uphill struggle, slowly but surely.

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I appreciate my dedication and hard work.

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i appreciate my creativity!

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I appreciate my good health.

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I appreciate my willingness to change old habits that are no longer serving my highest good.

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i appreciate my ability to accept progress over perfection.

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I appreciate my strengths, even during difficult times… or should I say ESPECIALLY during stressful times.

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I appreciate my sense of humor and that I get to laugh many times every day.

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I appreciate that my gentleness combines with my inner strength.

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i appreciate my ability to recognize that who i am and what i do is a matter of choice.

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i appreciate my motivation to create and be productive.

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I appreciate the gift of life, friends and Mark.
Oh! one more little thing.
I appreciate Me

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A appreciate my willingness to go the extra mile.

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I appreciate my ability to be inspired from by both the simple joys surrounding me…….and the deeper challenging maze of life.

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I appreciate my willingness to be open-hearted and compassionate today.

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I appreciate that I can come here to express my gratitude and appreciation to myself, to others, to the ONE being, to life, to love….

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I appreciate the love I feel for all that is.

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i appreciate my williingness to reach out and be of service to others.

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I APPRECIATE THE SOUNDS  OF LIFE FROM MY SONS BEDROOM………A FEELING OF LOVE THAT IS WORDLESS

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for friends……..they have taught me along with my children and the natural earth around me …….what love is.

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I am filled with gratitude and appreciate every soul breathing love and positive thoughts throughout the universe.

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I appreciate my determination to shine light into my own dark corners.

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I appreciate that I challenged myself today, to do something that was quite out of my comfort zone, and did well! It was fun, and I look forward to the next, and hopefully will find more joy in it because I shouldn't be as nervous!

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Hey, that's great!  It is so hard to venture outside the comfort zone.  Congratulations on your courage!

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I appreciate the strength and quiet endurance of my body. From walking for miles while carrying my daughter to sitting for hours at my desk.

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I also stepped out of my comfort zone in the last three days and I appreciate my willingness to listen to my inner guidance and take those steps.  It was worth it, even though I was uncomfortable at first.

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I appreciate my compassionate self and my ability to assist others in reaching their potentials.

- Mark -

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I appreciate my ability to walk in anothers shoes and see where they are coming from.

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today i appreciate my organizational skills and ability to use them to help gather friends and family together.

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I appreciate my wonderful customers and the opportunity to serve their needs.  I appreciate my suppliers for their cooperation and hard work and our collaborative efforts to serve the needs of our buyers worldwide and the charities we support.

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I appreciate that I can make a stranger smile. My choir recently performed for an elderly community. If I could have saved each one of their smiles, I would have enough to last me for the year. They were all so appreciative and so happy to hear us sing. I think smiling is the best facial expression. :-)

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i am a big fan of smiles also :) - here's one for you :)

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I could feel that smile across the finite distance between us.
I feel great reverence for your soul, this board and all who find it and share.
I appreciate the Powers of Ten.
The Love is Real,
It's the only thing that is.

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I appreciate getting up and dancin…….and have a great time…….solo but not lonley!

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I appreciate my patience.   I can hold out for a better mood, a better outlook, a better decade!

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I appreciate my new found (but still fragile) ability to forgive.

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i appreciate my willingness to share my thoughts with others.

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In an attempt to draw on the Law of Attraction, I am going to post my appreciation early today before going to work, as opposed to the end of the day ;-)

I appreciate my ability to listen and respond to coworkers in a thoughtful manner, as well as provide insight to others and offer alternative solutions.

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i appreciate my ability to see the wider picture.