The extra mile

Message of the day: Go the extra mile,

There was something I read in Napoleon Hill's Book Keys to Success that has always stuck in my mind. 

“There are two types of people who will never amount to anything, those who can't do what they are told, and those who only do what they are told.”

Fitness:

My fitness tip is the following, get yearly physicals.  No matter how well you feel or how much you work out, get yearly physicals if you can.  Aliments caught early can be treated with higher success rate.  For example Lance Armstrong

Until tomorrow!

Re: The extra mile

Hey Rickey, good to hear from you. Some sound medical advice there.

I had to read your quote a few times before I got it; it's a good one.