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I am curious what specific changes and benefits people are finding with Holosync.
I have been doing it about 3 months now, fairly regularly, with occasional periods of rebellion, or just being somewhere that I don't seem to have the time. I have ordered the next levels, but havent' gotten around to recording affirmations or anything. I wonder when you really “know” you're ready to move on - I'm noticing people saying things like - I wasn't getting as much benefit ,and I want to know what you mean.
I have not noticed anything dramatic. What I have noticed are lots of small things. I'm not losing things as much. I seem to be more mindful. I think I'm a better driver. I am less anxious. (First, I became aware of my anxiety, which I wasn't before.) I'm a musician, and when playing in ensemble, I seem to be able to keep focused better on where the repeats are in the music, or how something should be played that has been requested by the conductor. I generally feel less “foggy” (and as a 50 something woman, that is GREAT!) I'm not searching for words and names as often or for as long. Even silly things like I seem to see the words more readily in word games.
In fact, although I hadn't realized or accepted the fact that I was having some lapses that people joke about due to aging, I now realize that I feel “sharper” - and more like I did 10 years ago. So, maybe, in fact these are dramatic changes.
Looking forward to hearing from people
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