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    <title>Gaia: Holosync - Introduce yourself - Affirmations and Holosync</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/holosync/discussions/feeds/thread/338997</link>
    <language>en-us</language>
    <ttl>10</ttl>
    <pubDate>Sat, 05 Sep 2009 20:39:12 GMT</pubDate>
    <description>Gaia: Holosync - Introduce yourself - Affirmations and Holosync</description>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://communitybuilder.gaia.com</author>
      <dc:creator>martha</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-477017</guid>
      <pubDate>Sat, 05 Sep 2009 20:39:12 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#477017</link>
      <description>


&lt;p&gt;      Thank you!&amp;nbsp; I really needed to find Synonymforlight&amp;#39;s affirmations today!&amp;nbsp; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://pelle.gaia.com</author>
      <dc:creator>Pelle</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-459430</guid>
      <pubDate>Thu, 16 Jul 2009 16:19:29 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#459430</link>
      <description>


&lt;p&gt;      I haven&amp;#39;t tried any other program, but search the previous threads in this pod - because there is a lot of material on other programs. &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://cronky.gaia.com</author>
      <dc:creator>cronky</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-459412</guid>
      <pubDate>Thu, 16 Jul 2009 15:45:55 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#459412</link>
      <description>


&lt;p&gt;      The folks at Holosync wanted to send me another Level three without affirmations, even when I said that there was no need, as long as they got Level 4 right, which they didn&amp;#39;t as the affirmations are still on there. &lt;br /&gt;&lt;br /&gt;I just hope they are MY affirmations as they are not clear, just there&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have to pay an import charge as well as their main bill so it was really pointless going through Level three again...&lt;br /&gt;&lt;br /&gt;As I say, I have benefitted a lot from Holosync and will use Level 4 to its completion, but their support is not up-to-speed in my view, so Level 4 will be my last order to them. &lt;br /&gt;&lt;br /&gt;Can you recommend another company for me to continue with? &lt;br /&gt;&lt;br /&gt;I appreciate your comments, thank you. &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://pelle.gaia.com</author>
      <dc:creator>Pelle</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-458695</guid>
      <pubDate>Tue, 14 Jul 2009 22:46:27 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#458695</link>
      <description>


&lt;p&gt;      Really? You should get some kind of refund then, because you&amp;#39;re not receiving the product that you paid for. &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://cronky.gaia.com</author>
      <dc:creator>cronky</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-458260</guid>
      <pubDate>Mon, 13 Jul 2009 21:33:42 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#458260</link>
      <description>


&lt;p&gt;      Funny you should say about the Holosync affirmations, I&amp;#39;m on Level 4 now, and decided to delete my previous affirmations after Level 2, but they were still on Level 3. After numerous emails to Holosync - and being totally reassured that my new Level 4 would not contain them - Yup! They are still on the CD&amp;#39;s!! It&amp;#39;s not the end of the world, as I have gained HUGE benefits from my Holosync meditations, but it is incredibly annoying... regards, Cronky &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://yhd52754.gaia.com</author>
      <dc:creator>debyemm</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-345322</guid>
      <pubDate>Mon, 29 Sep 2008 22:45:08 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#345322</link>
      <description>


&lt;p&gt;      I just went ahead into Level One a little early last Sat.&amp;nbsp; I was going to do the Awakening Prologue for a full 4 mos but have made it through a full 3 mos instead.&amp;nbsp; I&amp;#39;m not really in a hurry.&amp;nbsp; I just got a second mailing from Centerpointe with a message, like, &amp;quot;we can&amp;#39;t believe you didn&amp;#39;t order from our previous mailing&amp;quot;.&amp;nbsp; I&amp;#39;m not pre-ordering the &amp;quot;big deal&amp;quot;.&amp;nbsp; If I&amp;#39;m going to be in Level 1 for up to 8+ mos, I&amp;#39;m just going to order them one at a time.&amp;nbsp; But having received it, I just don&amp;#39;t have the willpower to put it on a self for another month.&amp;nbsp; I think knowing MY affirmations are in there is my biggest motivation for going forward.&lt;br /&gt;&lt;br /&gt;I got the info to do the affirmations and since I&amp;#39;ve been praticing the Science of Mind for 30+ years and regularly write my own spiritual mind treatments (as my needs dictate) which do utilize affirmations within the format, I found ready made affirmations with little changes needed for all aspects of my life - health, abundance, business flow, relationships, etc - already written for me.&lt;br /&gt;&lt;br /&gt;I still had a little bit of overlap (meaning I had to start over from the beginning again) to cover a full 5 mins.&amp;nbsp; Going into it, I just wasn&amp;#39;t sure I could&amp;nbsp;fit them all in (and should have timed myself in advance because I should have slowed down a bit, if I had known I had extra time).&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I&amp;#39;m only just beginning the 30 min Dive for Level 1.&amp;nbsp; I really did feel ready to move on.&amp;nbsp; I seemed to meet all the criteria -&lt;br /&gt;&lt;br /&gt;[1]&amp;nbsp; any physical, mental, or emotional upheavels seemed to have settled down&lt;br /&gt;&lt;br /&gt;[2]&amp;nbsp; I am able to remain conscious for the whole hour&lt;br /&gt;&lt;br /&gt;[3]&amp;nbsp; the soundtracks don&amp;#39;t seem as powerful or have the same impact&lt;br /&gt;&lt;br /&gt;My first session with the &amp;quot;new&amp;quot; Dive, I was surprised at how disjointed the thoughts that surfaced were.&amp;nbsp; It was like I couldn&amp;#39;t complete a thought or couldn&amp;#39;t retrieve what I had just been thinking about.&lt;br /&gt;&lt;br /&gt;I sort of miss the chimes being louder and the rain sounds less like it&amp;#39;s splattering on tiles but I&amp;#39;m getting used to those things well enough. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m excited about the &amp;quot;sleeping&amp;quot; disk - &amp;quot;floating&amp;quot;.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m still having a bit of trouble working this in at any time beyond my bath but that said, I actually managed to get a 7-7:30am session this morning, before my household got up.&amp;nbsp; I don&amp;#39;t get to bed early enough and my husband often beats me awake and expects me to be up and about (he&amp;#39;s not a meditator).&lt;br /&gt;&lt;br /&gt;Given the instructions about how passive this is and the fact that tech support really didn&amp;#39;t have a problem with me being in the bath - even though Gemstar and I both thought about energy work like Qigong recommending against it, this seems more like mental / emotional work to me, than the physical energy work of Qigong and I&amp;#39;m not feeling depleted (if I&amp;#39;m tired, I can point at 3 or 4 to 6 hrs of sleep on average and know where my problem really lies, I suspect).&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Anyway, I&amp;#39;ve decided, I&amp;#39;d rather do it consistently 6-7 days a week, no matter how I manage it, than miss doing it.&amp;nbsp; I&amp;#39;m glad for a couple of weeks of shorter 30 min sessions going into the new level.&amp;nbsp; I got complaints about staying in the bath too long and so, I have to pick my times now, when I know I won&amp;#39;t monopolize it from others in my family.&lt;br /&gt;&lt;br /&gt;My least favorite is when I have to take it to bed with me.&amp;nbsp; I don&amp;#39;t think I get as much from it, when I go to sleep listening, so I really try to avoid that possibility, but will resort to it, if I have no other opportunity for whatever reason my overfull life gives me.&lt;br /&gt;&lt;br /&gt;Deborah &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://holosync1.gaia.com</author>
      <dc:creator>SoCalGirl</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-344835</guid>
      <pubDate>Sun, 28 Sep 2008 21:08:04 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#344835</link>
      <description>


&lt;p&gt;      Hi,&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve been using for over a year - and the big hold up to the next level was, actually, recording the affirmations!!&amp;nbsp; I finally went ahead and bought level two and I have not done the recording, yet.&amp;nbsp; I know EXACTLY what you mean about the process of trying to get five minutes worth of affirmations done.&amp;nbsp; I wonder if this isn&amp;#39;t a perfectionist thing - that holds us back because we don&amp;#39;t think it will be &amp;quot;PERFECT.&amp;quot;&amp;nbsp; I have mine all written down - taken from here and there, and created and synthesized some original stuff - three pages worth - but I haven&amp;#39;t even read it aloud!&lt;br /&gt;&lt;br /&gt;I did read what the other link in this thread went to - the woman who did her affirmations.&amp;nbsp; However, I thought those were way too nebulous for me.&amp;nbsp; Mine are involved in the every day stuff - working out, choosing great food - choosing positive thinking and view points, parenting, etc...&lt;br /&gt;&lt;br /&gt;I want to get this done this week - get the affirmations and start the next level.&amp;nbsp; I feel like it will open a whole new area for me. &lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;&lt;br /&gt;SoCalGirl &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://accordiongal.gaia.com</author>
      <dc:creator>Lynn</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-343493</guid>
      <pubDate>Thu, 25 Sep 2008 07:19:42 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#343493</link>
      <description>


&lt;p&gt;      Davy boy, thanks very much for that link. &lt;br /&gt;&lt;br /&gt;This community is SO helpful!&lt;br /&gt;&lt;br /&gt;I really appreciate it.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Affirmations and Holosync</title>
      <author>http://davybuoy.gaia.com</author>
      <dc:creator>davybuoy</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-340037</guid>
      <pubDate>Wed, 17 Sep 2008 12:27:56 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997#340037</link>
      <description>


&lt;p&gt;      Hi Lynn&lt;br /&gt;&lt;br /&gt;Sorry to take so long to reply but I couldn&amp;#39;t remember where I saw this;&lt;br /&gt;&lt;br /&gt;http://synonymforlight.gaia.com/blog/2008/8/how_would_you_define_success&lt;br /&gt;&lt;br /&gt;It is a blog post regarding affirmations by another Holosync user, I remember thinking it was a great post at the time and hope you find it useful.&lt;br /&gt;&lt;br /&gt;Best Wishes,&lt;br /&gt;&lt;br /&gt;Davybuoy &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Affirmations and Holosync</title>
      <author>http://accordiongal.gaia.com</author>
      <dc:creator>Lynn</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-338997</guid>
      <pubDate>Mon, 15 Sep 2008 05:56:06 GMT</pubDate>
      <link>http://groups.gaia.com/holosync/conversations/view/338997</link>
      <description>


&lt;p&gt;      I&amp;#39;ve been holosyncing since May, quite regularly, and by that I mean I think an average of about 5 times a week. &lt;br /&gt;&lt;br /&gt;I decided to order the next&amp;nbsp; 2 levels, because I thought I would go on, even though I didn&amp;#39;t feel ready yet.&amp;nbsp; Then all of a sudden I felt ready. &lt;br /&gt;&lt;br /&gt;Then I got myself into a tizzy over the affirmations!&amp;nbsp; I got panicked that they would send it without the affirmations, but I called, and no they don&amp;#39;t, if you&amp;#39;ve said you plan to put them on. They just hold it. &lt;br /&gt;&lt;br /&gt;Anyway&amp;nbsp; - its been a really interesting process.&amp;nbsp; The sample affirmations they sent didn&amp;#39;t feel &amp;quot;right&amp;quot; for me, although I liked some of them.&amp;nbsp; I&amp;#39;ve always had good luck with affirmations in the past, just writing them out.&amp;nbsp; So it seemed important.&amp;nbsp; My daughter suggested that I consider some Buddhist sutras. Then I thought maybe I would look at Bill Harris &amp;quot;life principles&amp;quot;, which I thought were terrific.&amp;nbsp; It was like writing a term paper and trying to narrow my subject. &lt;br /&gt;&lt;br /&gt;Then I thought that I would just ask myself - what do I want in terms of Body, Mind, Spirit, and emotional relationships, in the simplest possible, and broadest terms, and wrote some statements out. &lt;br /&gt;&lt;br /&gt;Then I started a process of just writing down words that have been meaningful to me.&amp;nbsp; The upshot is that&amp;nbsp; I still don&amp;#39;t have an affirmation script done, but I&amp;#39;m having fun with it now, and think I will be able to start the culling process fairly soon. &lt;br /&gt;&lt;br /&gt;I was just curious if others have found this process to be one of upheaval as well, and how you went about making your selections. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;

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