My Holosync Results So Far - 3 Months

Just thought I'd update everyone on Holosync.  It's been about 3 months since I started working with this.

Some days I can really see where it is helping and then some days I scratch my head as I'm beating it up against the wall.  In the holosync program, Bill Harris talks about all of this and that it is natural and a normal part of the process.  Alot of it has to do with learning how to accept what is coming up and letting it go which is very difficult for most people to do including myself.  His support letters that come out seemed to be very well timed and his support staff have been very helpful as well.

The one thing I do notice is that my good days (and there are more of these) are much better.  The good days are deeper, fuller, more complete.  They do seem to be more numerous than the bad days. 

I've noticed that being in crowds of people is not as frightening as it once was and my anxiety levels are down.  I still am on guard most of the time, but not as much as I once was. 

Being in traffic isn't as difficult as it was and I'm able to just stay more calm than I once could. 

Dealing with life's daily little turd balls seems to be not as exhausting or difficult as it once was.  It is like I have more capacity to do this. 

Patience levels are increasing.  Although at times I have hardly any patience for anything, I do find that the days where I can be patient, it is a much more calming sense of patience I have. 

I find that my mind is beginning to ask some of the hard questions in life that I've needed to ask and it is like I'm able to more accept some of the answers although none of that may be easy. 

There are layers to my life that are being uncovered and giving me insights into parts of the universe that I never acknowledged. 

My financial situation has changed and while I still have struggles in that area, I am able to accept more of it and release it rather than just being in confrontation with it. 

My senses are awakening more where my ears pick up very slight sound and my eyes see light in an entirely different way. 

I feel as if I am able to allow things to move through me more rather than hanging on to them for dear life.  I'm learning so much about accepting and releasing of so much in my life. 

My dreams have increased and have actually been dreams that maybe shed light on my life not just fear and horrors.  The dreams are vivid enough that I can actually now remember them.

On the other side, I feel like a truckload of stuff on a long freight train is still coming my way.  There just seems to be an almost endless supply of stuff to accept and release.  Letting it go and releasing it is the good part as I've been seeing but it doesn't make it easy.   Some days I wake up pretty irritable from it all and some days I just want to be left the h*ll alone.  Some days I get so angry that I even have to deal with as much as I've dealt with.

But then come the good days when I've gotten to the point I can release and let these things go.  Those are the good days that help me continue when I go through the bad days.  I'm seeing so much more awaken and open up in my life and seem to be looking more forward than in reverse.  I can feel these things come up through my body and as I acknowledge them, I can feel myself letting them go as they exit from my body.  All in all I'd say this is a good thing.

Where I will level off with this program, I'm not sure.  There are further steps if a person wishes and I haven't made the decision if I will continue on those steps or not.  I'm not at that point to make that decision.  I just know that it is having positive impacts on my life and I don't want to stop yet!

I have found that when I do this early in the morning it just seems to work easier for me.  I have the headphones and ipod close to my bed so when I first wake up, I put these on, lay back down and go to sleep.  It doesn't get any easier than that!  An hour later, I wake up and it pretty much wakes me up when it is done.  I was trying to do it later in the day but found that I was frustrated because it seemed like it split up my day to much.  Doing it at this time of day for me just works better.

Re: My Holosync Results So Far - 3 Months

Congrats on the progress!

You mentioned Ipod, I trust you are listening to the audio is wav format and not mp3? you might find it even much more powerful if you listen to the CD or wav format with the recommended headphones, and stay awake through the whole thing.

I have noticed that in my 5-6 months that old habits are not nearly as sticky as they used to be, I am having a much easier time letting things slide.

Re: My Holosync Results So Far - 3 Months

Rai,
Yes, the file is a high quality file.  I'm a musician so I understand the quality of sound in very deep ways.  The ipod makes it convenient because when I travel, it is with me and that helps a lot.

I'm not sure where you got that I was listening to this with poor quality headphones when in fact I'm using some pretty expensive ones when I listen to it.  Anyway, just wanted to clear that up.

Staying awake through it is tough.  When I started out, I was trying to do it in the evenings and it just did not work for me.  Usually it would be almost before I went to bed and then it really messed up my sleep or it would be hard to get the time in to do it.  When I listened to one of Bill's support letters i think it was, the suggestion was that if you're having difficulty finding a time to do this, than wake up an hour early, put it on and let yourself go as it will wake you up when it is fnished. He said it would be probably the best hour of sleep you would ever get and I think he is right on that.  Some times when I do this, I”m alert and sometimes i drift off.  It varies by the day but as Bill has said in the info/support letters, just allow the body to do whatever it needs to do and that's what I work with.  From what I hear Bill saying is that when you can be fully alert through the entire hour, than you are approaching the point of moving on to the next level.  Don't know if that is true or not yet - I'm not there with this program.

It has been pretty powerful me and I'm not sure I want the effects of it to come any faster and stronger than they are.  Some days it has been a lot to deal with and process.  I've contacted support a few times, and they've always been helpful in figuring out how to process it. 

The main thing I've learned out of this is to acknowledge, accept and release….

Re: My Holosync Results So Far - 3 Months

Sorry but I'm used to automatically thinking that everyone with an ipod converted the audio into mp3 format and use the ear buds that come with the ipod. I have been guilty myself :)

Its great to here your awesome progress, I have been doing healing type work on myself for a long time and this technology is really bringing up “my stuff” in ways I never thought possible. Now its up to us to resist or relax and accept!

Re: My Holosync Results So Far - 3 Months

Hi Don,

Thanks for posting what you are going through as I believe it benefits everybody that reads it.

From my perspective, you are doing exactly what you need to do at this point in your life as you've said:

“The main thing I've learned out of this is to acknowledge, accept and release….”

Re: My Holosync Results So Far - 3 Months

PianoGuy said “I've noticed that being in crowds of people is not as frightening as it once was and my anxiety levels are down.”

I'm so pleased you gave us so many details of your journey. Being in crowds of people always used to freak me out, too. But actually noticing that what once freaked you out is now only a minor annoyance is a great step in itself. I often think the benefits of Holosync are so vague that they're hard to pin down and actually claim they came from listening to the CDs. So your long list of improvements that only came about within the last three months is very impressive. Is Holosync the only program/self improvement thing you're doing now? Are you combining any therapies?

Don't worry about the anger and patience issues. It's just like Bill says, that's all a part of re-wiring your brain.

Re: My Holosync Results So Far - 3 Months

Thanks everyone that has shared back with me.  I really appreciate it and one of the things I get a kick out of Bill saying in the support letters is that I want to know this is working for the money I spent.  Actually someone that introduced me to this site got me to really think and sit down and write about the changes I had seen in myself.

Since 2003, I have been doing some pretty intense healing work on myself which involves somatic awareness and releasing long held trauma/energy through a body experience.  It is pioneering work that I've been getting from a chiropractor in Miami (Dr. Canali).  It is work that he developed over his years and so far I've not found anything similar to it.  I am in the bodywork field and learning this work as well.  Bill Harris has some concepts that do match what I'm learning with Dr. Canali.  My life has changed drastically over the course of these past few years with Dr. Canali.  So many physical problems including an ulcer, constant migraines, constant body pain among others that I can't think of right at this moment, - these have basically vanished as a result of the work.

However, I endured severe trauma from a very early age in life and it continued until I left for college.  In 1991, I was paralyzed because I didn't deal with it and it dealt with me.  Today most people can't tell I was ever paralyzed but there are still lingering effects that I struggle with.  Because of this, so much of the trauma was so hidden deep within me that it is hard to connect with and even harder to vocalize in any manner.  That's where Holosync is really coming in to help me I believe.  It is reaching the places that are just so hard for me to get to.

While I've been using Holosync for these past three months, I haven't been to see Dr. Canali because I now live 270 miles from him.  However I will be going back to him in July and I'm anxious to see what happens in the session after all the work I'm doing.  I've got a feeling, I'm going to see a major transformation.  I've shared with him about holosync and hope to talk to him more when I see him. 

Fortunately my partner is also doing this with me (he's using my copy of holosync) but it helps because his experiences are different than mine.  Yet I see it improving both of our lives.  We are both on a spiritual path together and even after 9 years, our relationship together and as individuals continues to grow.  That is poweful in itself.

I hope that this program does all that Bill says it does and more.  I'm so ready to be free of so many of these things that have haunted me all my life.  I'm getting there.  It isn't easy.  It takes a lot of hard work and courage…but the results I'm seeing so far, it is worth it.

Don

Re: My Holosync Results So Far - 3 Months

Combining body work and emotional work thru Holosync seems a very powerful combination! I like reading about your experience of being able to release long held trauma. That, to me, is the most important work a person can do for themselves, and even for humanity. So keep on keeping on. I know how hard it is, and how much dedication it takes. Most of us humans prefer the easy path - that of least resistance, and are content to bury their trauma. But I've seen firsthand (thru my mother) how it comes back to us later and cripples us in other ways.
Thanks for sharing, Jessica.

Re: My Holosync Results So Far - 3 Months

Thank you so much for sharing your story and your Holosync results with us, Don. The combination of Holosync and deep bodywork intuitively sounds like a powerful one.

Pelle