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I'm still new to Holosync (I started in July) but I think I like it. My first session did cause some throbbing in my brain, like there was more than the usual blood flow. I called the hot line and was reassured it was normal. After that my brain got used to it, I guess.
So, I'm just doing the process of sticking it out 4 mos before moving on to the next level. In my household, the best time is in the bath in the evening after no one else needs the bathroom. There isn't much privacy in my home and with a home based business and 2 small kids, an hour is a big luxury. sometimes, the only choice I have to stay with the program is to take it to bed with me. I know that's not optimal and I find I miss out on the “stuff” that might surface while I'm alert and awake.
I followed the Bill Harris interviews after the Oprah/Eckhart Tolle class and got alot out of them. I listened to a CD of Bill at a retreat. I find him pretty clear thinking about spiritually oriented issues for the most part.
Thanks to Gemstar/Sheila for inviting me. I'm glad to have interactions with other Holosync users. I found one other over at the Boundless Living Challenge I am part of at the moment.
Deborah
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