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Hello Kachina:
Welcome to the Holosync group/pod, and since you are also new here at Gaia, I'd like to extend a welcome to the whole of Gaia as well.
While I haven't had any direct experience with CFS, I have done some reading on it in relation to my own work as a Hypnotist, so I realize you have quite a few challenges in being able to do something to help yourself, without pushing yourself too hard, physically or mentally. Reducing stress is good, though, and one of the things that is recommended by the medical community is meditation.
Please do not discount that the people of Centerpointe would be able to at least give you some guidance; they have quite a number of very well qualified persons on staff, and if you specifically stress that you need to speak with someone with more indepth knowledge, I'm sure they'll do their best to help (ask to speak with one of the more seasoned support associates).
What I can suggest is that perhaps listening to the full Dive/Immersion and also listening to “Making Change Easy” might be pushing your brain too much, if done within the same 24 hour period. The Holosync on MCE is a quite a bit stronger than on the initial Awakening Prologue level. Your “crash” could have been caused from an over-production of Serotonin (which Holosync does tend to increase), while the tendencies of CFS is for there not to be enough capacity in the brain to handle these. It is usually a cummulative effect that is generally not immediately recognized. Prolonged need for sleep would be the response of the brain attempting to right itself, after reaching a point of non-absorption. So my suggestion would be to alternate using MCE with the regular Holosync program. There is no rush involved here - no necessity to push yourself - just a “steady as you can” attitude will work best. Over time, the Holosync will increase the number of neuro-pathways in the brain (which is how it then handles greater stress), and your capacity to handle the input will also increase.
One other area that you may find does improve (other than stress) is memory function, which I understand is also affected by CFS.
If you haven't already received the book ”Thresholds of the Mind” it will probably arrive sometime in the next month or so - this is a book that Bill Harris wrote that I have found immensely helpful in understanding how Holosync works. It also provides several testimonials of people suffering from different dibilitating conditions that have found Holosync has benefitted them. Because you do know so much about your condition, you will probably be able to relate to how this is possible. In the meantime, I also suggest that you may want to explore the large amount of material on the CRI web-site itself, to help you further understand how Holosync might work with this condition. Just don't push yourself to do it all at once.
Again, welcome and please do continue to ask questions and/or provide your feedback on how you are coping with Holosync.
Be well!
Gem
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