Affirmations and Holosync

Lynn said Sep 14, 2008, 10:56 PM:

 

I've been holosyncing since May, quite regularly, and by that I mean I think an average of about 5 times a week.

I decided to order the next  2 levels, because I thought I would go on, even though I didn't feel ready yet.  Then all of a sudden I felt ready.

Then I got myself into a tizzy over the affirmations!  I got panicked that they would send it without the affirmations, but I called, and no they don't, if you've said you plan to put them on. They just hold it.

Anyway  - its been a really interesting process.  The sample affirmations they sent didn't feel “right” for me, although I liked some of them.  I've always had good luck with affirmations in the past, just writing them out.  So it seemed important.  My daughter suggested that I consider some Buddhist sutras. Then I thought maybe I would look at Bill Harris “life principles”, which I thought were terrific.  It was like writing a term paper and trying to narrow my subject.

Then I thought that I would just ask myself - what do I want in terms of Body, Mind, Spirit, and emotional relationships, in the simplest possible, and broadest terms, and wrote some statements out.

Then I started a process of just writing down words that have been meaningful to me.  The upshot is that  I still don't have an affirmation script done, but I'm having fun with it now, and think I will be able to start the culling process fairly soon.

I was just curious if others have found this process to be one of upheaval as well, and how you went about making your selections.