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THE HUMAN TRIBE


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  D James Bell : Soundshaper

The One-Three List

D James Bell said Oct 14, 2007, 10:57 PM:

 

So to recap, One for your goals for today, One for your goals for the week, and One for your goals for the month.

So here’s mine.

Today:
1.) Spend 30 minutes in meditation.
2.) Have fun during my day job.

This Week:
1.) Promote my music and act like it is truly my real job
2.) Write a new song.

This Month:

1.) Practice Reiki on my friends and family.
2.) Write a damn good, uplifting poem to add to my spoken-word repertoire

Here’s to attracting goodness. Wish me good luck!

 

Re: The One-Three List

Dave [no longer around] said Oct 15, 2007, 4:48 AM:

 

Sounds good!

Here's mine:

Today:
1)  Encourage a friend to be all they can be
2)  Do the same for myself
3)  Not to drink too much when we meet for a short while this afternoon ;-)

This Week:
1)  Continue daily exercise regime program. 
2)  Continue to consume less that 1500 calories per day

This Month:
1)  Practice mindful, compassionate listening for those who need it
2)  Look into a local Akido class for further training opportunity.

Cheers!

  Terra : Truth Sayer

Re: The One-Three List

Terra said Oct 25, 2007, 5:00 PM:

 

Hiya Dave!  I have not gotten used to checking the pod yet.  (I have been working on the website for so long, I have the habit of focusing on it)  I apologise for not wrtting you back sooner!

How are your goals going this week?  This month?  How about that day?

How many friends were you able to encourage that day?  How about yourself?  How often did you catch yourself patting yourself on the back for something you did of felt or thought?

How about your exercise and calorie consumption program?

How do you practice mindful, compassionate listening?  I would love to work on this more for myself.  I love Akido!  I have never taken it, but have ahd an interest in it for some time.  How is that coming along?

Blessings and Love and much support your way!!
Tara Farmer

  Terra : Truth Sayer

Re: The One-Three List

Terra said Oct 25, 2007, 4:56 PM:

 

Hello my friend!  I am not used to checking this Pod yet, so I apologize for taking so long to reply.  I am so proud of you!!!  Also, you can go to the Human Tribe site and write your goals in the discussions tab.  There is a thread for each of the three lists.

So, how are your goals going?  What are you doing to live as if you are already doing music as your career?  Have you writeen any new stuff?  Poem?  and how is it going with the Reiki?  How is it being received?  How do you feel after giving it?

And how about that GOODNESS????

Much love,
Tara

  D James Bell : Soundshaper

Re: The One-Three List

D James Bell said Nov 2, 2007, 12:08 AM:

 

Keep poking me with those questions, Tara. I need it!

With the music I finally released my second album. i worked on it for four years and I have even went to the extent of having a record relaease show at a local pub. I had to visulalise a full house and even had to keep talking myself up, sending Reiki ahead to the venue before I played, meditated in the car. etc. So I guess I combined 2 goals in one shot.

There was a bit of a mixed blessing though. I cought a cld the day of the show, so I was only good for an hour. But I found out that the evening was double booked by accident (they recently fired the former booking agent because of this and other incidents) so i was fortunate enough to get one hour, while they got one hour too. The other band which was on tour were very good, very understanding and very supportive.

After sales and such, I walked out with just over $100, making back the money I spent on materials, flyers, CD's etc. I guess what positivity I put out came back to me. I just have to keep telling ymself “I deserve this. This is what I am called to do. I need to share my music. I make great music. People enjoy what i do.” And doing so with the intent to line up the Will with the Universe, exuding positive energy is what needs to be done. I always though that by  doing that i was being selfish. Nuh-uh. I've learned that by submitting my self to flase humility (beating myself down, saying, “I'm lowly” etc.) results in having that creative power taken away and actually it insults the Universe and well as the Self.

in as so much as practicing Reiki on my family. I've learned that thatere is more to that than simply laying hands on them and beaming some solid God/dess Love to their wholeness. It lies in watching them and being attentive. Reiki is good for that too. What i get back form that is trust ,respect and love. Now all I have to do is eo keep asking the “cookie question” and I'm sure I'll get a yes.

So far so good.