Re: Excerpt Step 11.

I recently listened to a one minute podcast called “The Wonder of You” wherein Deepak Chopra talked about how amazing the human body is.  He said that we all started out as a single strand of DNA in a fertilized egg that replicated only 50 times.  And, in that 50 times a 100 trillion cells were created which is more than all of the stars in the Milky Way Galaxy.  Each cell does 6 trillion different things a second.  And, each cell knows what the other cell is doing.

http://oneminuteshift.com/videos/wonder_of_you

I liked reading Melissa's post because it's when we arrive at her level of thinking we become released and free to really do great things for ourselves and for the world we live in.  Striving to be as healthy and balanced as we can frees us to focus on other parts of our lives including helping those around us.  I work at staying healthy and balanced - but, I am not quite at the point Melissa has reached, yet.  I am working on it.  I think our bodies are amazing gifts that we have been blessed with to take care of, to learn in, and to do good things in.