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Integral Health

The Integral Health pod [formerly Integral Fitness] seeks to explore and implement an AQAL approach to health. However, we will not limit ourselves to Wilberian versions of integral; we seek all forms of integral understanding that can help us live healthier lives.

We will look at fitness and health through all the quadrants, levels, lines, and states.

...(more)
down  About This Room
This is the discussion space for the exterior-individual element of AQAL. We can talk about diet and nutrition, supplements, and exercise here.
down  Active Members
WH : Integral Instigator
WH
cultivator
Monica : >
Monica
moderator
Trudi : laughing goddess
Trudi
laughing goddess
Eva : Life Coach
Eva
Life Coach
ebuddha : Non-Dual tech trainer
ebuddha
Non-Dual tech trainer
Norreida : The Waking Phoenix
Norreida
The Waking Phoenix
melissa : Mermaid
melissa
Mermaid
Ryan : Scientist, Programmer, Teacher
Ryan
Scientist, Programmer, Teacher
down  Room Activity
Ryon : We are inseparable
Ryon posted a reply to the conversation "Blueberries Are REALLY Good for You" ()
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Last Post
Icn_thread_24 How do you work with your body?
So, how do all of you work with your body? What...
WH : Integral Instigator
Jul 30, 2006
by WH
18
Aug 20, 2006, 6:09 PM
by Elise Bullet_go
Icn_thread_24 Organic Milk that Isn't
I found this at Dancer's blog. I hope she&#...
WH : Integral Instigator
Aug 23, 2006
by WH
1
Kira : Creative Quester
Aug 23, 2006, 4:15 PM
by Kira Bullet_go
Icn_thread_24 Low Body Fat
I have a question that has me a little stumped,...
Aug 24, 2006
by _ [no longer around]
3
WH : Integral Instigator
Aug 25, 2006, 1:34 PM
by WH Bullet_go
Icn_thread_24 How to Start a Running Program
From Fitness and Health with Dr. Gabe Mirkin: ...
WH : Integral Instigator
Aug 27, 2006
by WH
2
Wendy : Kindred Spirit
Aug 31, 2006, 2:56 PM
by Wendy Bullet_go
Icn_thread_24 Listening to the Body
Do you listen to your body? Do you know how to ...
WH : Integral Instigator
Aug 31, 2006
by WH
0
WH : Integral Instigator
Aug 31, 2006, 4:53 PM
by WH Bullet_go
Icn_thread_24 Supplements: Fish Oil
I am a big fan of fish oil for general health a...
WH : Integral Instigator
Sep 13, 2006
by WH
0
WH : Integral Instigator
Sep 13, 2006, 3:39 PM
by WH Bullet_go
Icn_thread_24 Nutrition and Brain Health
This appeared at T-Nation.com:Nutrition, Your B...
WH : Integral Instigator
Sep 16, 2006
by WH
0
WH : Integral Instigator
Sep 16, 2006, 3:04 PM
by WH Bullet_go
Icn_thread_24 Eat Your Veggies, Prevent Cancer
There has long been evidence that certain subst...
WH : Integral Instigator
Sep 17, 2006
by WH
1
Trudi : laughing goddess
Sep 17, 2006, 12:29 PM
by Trudi Bullet_go
Icn_thread_24 How Effective Is Your Exercise?
From Mercola.com blog:What You Assumed About We...
WH : Integral Instigator
Sep 19, 2006
by WH
1
WH : Integral Instigator
Sep 20, 2006, 5:06 AM
by WH Bullet_go
Icn_thread_24 Healthy Fats
MSNBC posted an article a couple of weeks ago o...
WH : Integral Instigator
Sep 22, 2006
by WH
2
WH : Integral Instigator
Sep 30, 2006, 7:33 AM
by WH Bullet_go

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