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The Integral Health pod [formerly Integral Fitness] seeks to explore and implement an AQAL approach to health. However, we will not limit ourselves to Wilberian versions of integral; we seek all forms of integral understanding that can help us live healthier lives.

We will look at fitness and health through all the quadrants, levels, lines, and states.

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About This Room

This is the interior-individual element of AQAL. Here we can discuss emotions, spirit, shadow, motivation, and anything else that we might consider a function of the psyche.

Active Members

cultivator

Monica

moderator

Trudi

laughing goddess

Eva

Life Coach

ebuddha

Non-Dual tech trainer

Norreida

The Waking Phoenix

melissa

Mermaid

cindyr

IslandArtist

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	Thread Started	Replies	Last Post
Health Is a State of Mind [image source]I always try to impress upon my c...	Dec 8, 2007 by WH	0	Dec 8, 2007, 10:19 AM by WH
Mental hurdles How do you get over the mental blocks you have ...	Aug 25, 2006 by Trudi	4	Jul 23, 2007, 7:30 PM by alucinare
Aiding emotional healing with nutrition and vice versa Bill asked me to start a thread here on this su...	Jan 10, 2007 by Eva	3	Jan 11, 2007, 12:28 AM by Eva
Making "Me Time" Is Crucial to Health We generally don't think about making time ...	Sep 16, 2006 by WH	2	Jan 3, 2007, 4:15 AM by Peggy [no longer around]
Three kinds of Time There is an often used formula about the use of...	Dec 31, 2006 by Peggy [no longer around]	0	Dec 31, 2006, 8:55 AM by Peggy [no longer around]
Integrative Processing Here's a run down of John Ruskan's inte...	Sep 24, 2006 by _ [no longer around]	5	Sep 25, 2006, 8:26 PM by Kira
Inner Workout: Turn Back Time From Starling Fitness:Sometimes I think that if...	Aug 28, 2006 by WH	5	Sep 20, 2006, 4:49 PM by Monica
Physical training as a form of spiritual practice This post is a copy of another I posted on The ...	Aug 15, 2006 by Damon [no longer around]	0	Aug 15, 2006, 2:03 PM by Damon [no longer around]
Weight Training as Meditation In another thread, Kira mentioned weight traini...	Jul 31, 2006 by WH	1	Aug 6, 2006, 4:23 PM by DezinerGirl
Flow and breath I'm not sure of the difference between, say...	Aug 4, 2006 by ebuddha	2	Aug 4, 2006, 4:41 PM by Damon [no longer around]

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