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Hello all in Integral Health
It is good to have joined this group. I am a health conscious individual. I live in Washington and we have a very health conscious community here. We have an amazing farmers' market from April... More »
Recent Discussions
Re: Blueberries Are REALLY Good for You
Try my wild Alaskan blueberry juice! http://www.mykyanilife.com/stars
chronic pain
even if I don't find a solution here I can get some ideas or maybe offer some support to someone else in similar circumstances. I have a relatively minor back injury, my mother has some... More »
Leou Aeon’s Virtual Studio
You are cordially invited to visit Leou Aeon’s Virtual Studio and to meet the artist, Wednesday August 13th, at 8am, 12pm & 6pm PDT (Pacific Day Time), in the Second Life environnement. This inaugural event... More »
What a wonderful place!
Hello all! My name is Tamela. I am the executive director for a nonprofit that supports people with herpes and hpv. As you can imagine, the members of our organization have had some very... More »
Re: Hello!
Hi Cindy, As I see you're doing well on the exercise and nutrition part, so the solution to your problem has to be sought elsewhere. I know that EFT (Emotional Freedom Techniques) can help you... More »
Health Is a State of Mind
[ image source ] I always try to impress upon my clients the value of being mindful of what they do in terms of eating and exercise -- and their beliefs around these topics. Awareness... More »
Negative Calorie Foods [Sort of]
[ image source ] Bootstrapper posted an entry called Negative Calorie Foods: 15 Foods That Actually Burn More Calories Than They Contain . Unfortunately, the calorie burning part is a bit of a myth, but... More »
Re: Hello!
Hi, thanks for your response, and good questions. Yes, certainly menopause is an issue. I started menopause, quit smoking, started having thyroid trouble and changed jobs all in a year, about 10 years ago. Within... More »
