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Integral Fuel

This Pod is devoted to the deepening of our understanding of nutrition, the fundamental play between what we eat and just about everything else.  What is the best way to fuel our body-minds?  How do we include nutrition as part of our integral life practice? 

This Pod is the first to address issues regarding nutrition and personal...(more)
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There is boundless information about food out there. What is authentic...what is circulating so someone can make a buck off of your misunderstanding? Post your questions/comments here regarding food.
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  Lisa : hollowbone

lost 8 lbs by eating right!

Lisa said Jul 26, 2006, 1:01 PM:
 

Hey babays! I lost 8 lbs by not eating white crap food like sugar and flour, and walking with the hub man at night!

Eating right will also help raise your vibration, your body can dump long held stuff that was trapped within your cells,  and a higher spiritual connection can be had!

hollowbone
  Em : seamstress of sass

Re: lost 8 lbs by eating right!

Em said Aug 7, 2006, 6:57 AM:
 

Lisa…
rock on!  it's often a huge transition to make (from the 'white' stuff)…but no doubt the results are worth the work.
keep in touch and let us know how the journey is going!
em