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  <channel>
    <title>Gaia: Integral Fuel</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://groups.gaia.com/integral_fuel/discussions/feeds/pod/3190</link>
    <language>en-us</language>
    <ttl>16</ttl>
    <pubDate>Sun, 16 Nov 2008 17:32:59 GMT</pubDate>
    <description>Gaia: Integral Fuel</description>
    <item>
      <title>Re: Fuel for Thought...</title>
      <author>#</author>
      <dc:creator>Caroline</dc:creator>
      <guid>tag:gaia.com,2008:Gaia-364716</guid>
      <pubDate>Sun, 16 Nov 2008 17:32:59 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/34962#364716</link>
      <description>


&lt;p&gt;      The problem is, we know what is good for our body (and our body tells us this by positively responding to what we eat), but we still eat things that are bad for us anyway.&amp;nbsp; How do we conquer our tastebuds?&amp;nbsp; That is my difficulty.&amp;nbsp; If you set some broccoli and some ice cream in front of me, then tell me I can either have one or the other, I will choose the ice cream every time.&amp;nbsp; Any suggestions? &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: The Master Cleanse</title>
      <author>#</author>
      <dc:creator>jen</dc:creator>
      <guid>tag:gaia.com,2007:Gaia-114098</guid>
      <pubDate>Thu, 01 Mar 2007 18:16:49 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/47217#114098</link>
      <description>


&lt;p&gt;      i've heard many good things about the master cleanse, but also that it makes women more prone to yeast infections. has anyone else heard/read about this side effect? &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: What do I do?</title>
      <author>http://Rob.gaia.com</author>
      <dc:creator>Rob</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-70790</guid>
      <pubDate>Mon, 16 Oct 2006 01:58:05 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/68143#70790</link>
      <description>


&lt;p&gt;      I'm thinking that maybe we all fall madly in love with what animates our own excellence...

Is that not what truely fuels and animates our lives?

~R &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: What do I do?</title>
      <author>#</author>
      <dc:creator>_</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-70506</guid>
      <pubDate>Sun, 15 Oct 2006 04:53:05 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/68143#70506</link>
      <description>


&lt;p&gt;      Hilarious!!&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Rob, how do you suggest we do this?&amp;nbsp; I like the new look to the pod and all but it might take a little more than that. &lt;strong&gt;&lt;em&gt;;)&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;Take care, guys. &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: What do I do?</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-68841</guid>
      <pubDate>Mon, 09 Oct 2006 21:55:47 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/68143#68841</link>
      <description>


&lt;p&gt;      just to clarify...&lt;br /&gt;are you recommending that &lt;em&gt;everyone&lt;/em&gt; &amp;quot;fall madly in love with this absolutely beautiful woman and follow her &amp;#39;nutritional&amp;#39; lead&amp;quot;?&lt;br /&gt;that might be a little overwhelming for her. :-)&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>What do I do?</title>
      <author>http://Rob.gaia.com</author>
      <dc:creator>Rob</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-68143</guid>
      <pubDate>Fri, 06 Oct 2006 18:36:24 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/68143</link>
      <description>


&lt;p&gt;      Well, 
I fell madly in love with this absolutely beautiful woman who is taking nutrition and how to fuel oneself to a whole new level, and then followed her lead for the most part. 

I can't recommend this strategy enough...
~R
 &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>what was YOUR last craving...</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-64617</guid>
      <pubDate>Thu, 28 Sep 2006 01:17:49 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/64617</link>
      <description>


&lt;p&gt;      When was the last time you got a craving?  Do you get this particular one often??

WHAT did you crave?  

How did you respond to your craving??  

And after that???  How you doin'?  

This is a terribly fascinating arena.  Let's shine a light here and bring a little more clarity to our cravings!! &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Refined Sugar Intake and Health</title>
      <author>#</author>
      <dc:creator>_</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-61578</guid>
      <pubDate>Wed, 20 Sep 2006 20:27:20 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/47217#61578</link>
      <description>


&lt;p&gt;      I don&amp;#39;t know what I was talking about above; after being in the fourth day of a five day fruit, vegetable, water, and herbal tea fast, all donuts sound like heaven to me right now!!&amp;nbsp; &lt;br /&gt;&lt;br /&gt;To clarify on my last post, for me, becoming more and more nutritious over the years has turned me off of more heavier sweets, but I couldn&amp;#39;t go without lighter ones like strawberry rhubarb pie side dished with vanilla ice cream, or donuts such as an apple fritter.&amp;nbsp; Moderation towards sugar intake is definitely the key.&lt;br /&gt;&lt;br /&gt;I find to be a total convert in any area of life to be very limiting in achieving both a healthy diet and lifestyle.  &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: The Master Cleanse</title>
      <author>#</author>
      <dc:creator>_</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-48178</guid>
      <pubDate>Wed, 23 Aug 2006 22:36:44 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/47217#48178</link>
      <description>


&lt;p&gt;      That is a bit of an extreme cleanse, but it sounds like you&amp;#39;re walking away from it nicely.&amp;nbsp; I also find when I maintain a healthy lifestyle and nutritious diet, that my body actually starts to crave it.&amp;nbsp; Nine times out of ten the thought of shoving something like a&amp;nbsp;donut down my throat actually&amp;nbsp;makes me feel a little sick to my stomach, but when that one time out of ten hits, watch out!!&lt;br /&gt;&lt;br /&gt;I&amp;#39;m going to have to look into the Stanely Burroughs cleanse, thanks for mentioning it. &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: The Master Cleanse</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-47558</guid>
      <pubDate>Tue, 22 Aug 2006 19:58:53 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/47217#47558</link>
      <description>


&lt;p&gt;      wow!&amp;nbsp;&lt;br /&gt;was this your first cleanse?&amp;nbsp; if so, that&amp;#39;s quite the first cleanse.&amp;nbsp; did you have any withdrawal symptoms (emotional, psychological, physical)?&amp;nbsp; &lt;br /&gt;&lt;br /&gt;What jems of wisdom from your own experience would you give to someone about to start this cleanse?&lt;br /&gt;&lt;br /&gt;Have you made any commitments to yourself regarding your future eating lifestyle?&amp;nbsp; What are your major motivations in making these commitments.&lt;br /&gt;&lt;br /&gt;Well, I&amp;#39;m terribly happy for you that you&amp;#39;ve found a lighter more energized step through this cleansing process.&amp;nbsp; Also, the discovery of the strength of your will is quite exciting.&amp;nbsp; What other places you may go!!&lt;br /&gt;&lt;br /&gt;em &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>The Master Cleanse</title>
      <author>http://bigsmilez.gaia.com</author>
      <dc:creator>Jenna</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-47217</guid>
      <pubDate>Tue, 22 Aug 2006 03:53:46 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/47217</link>
      <description>


&lt;p&gt;      I just did a 14 day called the Master Cleanse, by Stanley Burroughs.&lt;br /&gt;I feel wonderful, more energy, lost 10 lbs, skin clearer, mind clearer.&amp;nbsp; I have come to some deicsions about my life that there has got to be something better with my daily 8-5.&amp;nbsp; I have had to deal with my feelings with out alcohol, or food or other distractions to cover and smother reality.&amp;nbsp; It is amazing, I don&amp;#39;t think I could have imagined doing it this way, what self control we have once we put our mind to it.&amp;nbsp; I crave healthy fresh food.&amp;nbsp; I crave eating right, I do know it is all connected, when I eat mainstream I feel unhealthy sleep more, procrastinate.&amp;nbsp; I am motivated, sleep less have great energy and spirit.&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: lost 8 lbs by eating right!</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-39855</guid>
      <pubDate>Mon, 07 Aug 2006 13:57:20 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/35027#39855</link>
      <description>


&lt;p&gt;      Lisa...&lt;br /&gt;rock on!&amp;nbsp; it&amp;#39;s often a huge transition to make (from the &amp;#39;white&amp;#39; stuff)...but no doubt the results are worth the work.&lt;br /&gt;keep in touch and let us know how the journey is going!&lt;br /&gt;em &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Re: Spirutal Nutrition in Awakening</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-39853</guid>
      <pubDate>Mon, 07 Aug 2006 13:55:06 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/39586#39853</link>
      <description>


&lt;p&gt;      just finished watching the trailer...thanks so much for providing that!! &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Spirutal Nutrition in Awakening</title>
      <author>http://networkderforahigherpurpose.gaia.com</author>
      <dc:creator>Michaelsainjaya</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-39586</guid>
      <pubDate>Sun, 06 Aug 2006 22:44:31 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/39586</link>
      <description>


&lt;p&gt;               &lt;p class="title24px" align="center"&gt;&lt;em&gt;MEDITATE AND LEARN WITH GABRIEL!&lt;/em&gt;&lt;/p&gt;         &lt;p class="title24px" align="center"&gt;&lt;em&gt;&lt;img src="http://www.treeoflife.nu/images/israel_outdoor_talk_tilt_web.jpg" border="2" alt="" width="512" height="384" /&gt;&lt;br /&gt;       &lt;/em&gt;&lt;/p&gt; &lt;p align="center"&gt;Zaadzsters, Zangha Friends&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&lt;span class="title3 style18"&gt;&lt;strong&gt;AUGUST 10-12, LOS ANGELES AREA, and ALWAYS AT THE TREE OF LIFE&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;                &lt;p align="center"&gt;Please Reserve Your Places with Each Event Venue&lt;/p&gt;&lt;p align="center"&gt;and for the fun of it, watch the brilliant trailer I&amp;#39;m proud to be part of at http://www.rawfor30days.com&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span class="title3"&gt;&lt;strong&gt;               &lt;br /&gt;   &amp;ldquo;Spiritual Nutrition in Awakening to Liberation &amp;rdquo; &lt;br /&gt;         &lt;/strong&gt;&lt;/span&gt;&lt;span class="style17"&gt;&lt;strong&gt;Talk, Q&amp;amp;A, Shaktipat Meditation, and Booksigning&lt;/strong&gt; with Rebbe Gabriel Cousens, M.D., M.D.(H)&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;         &lt;br /&gt;         &lt;img src="http://www.treeoflife.nu/images/terra_bella.JPG" border="2" alt="" width="265" height="108" /&gt;&lt;br /&gt;         &lt;/strong&gt;&lt;strong class="title"&gt;&lt;br /&gt;           Terra Bella Cafe&lt;/strong&gt;&lt;br /&gt;   &lt;strong class="title"&gt;Redondo Beach &lt;/strong&gt;(L.A. Area), California &lt;br /&gt;   &lt;strong&gt;THURSDAY, AUGUST 10&lt;br /&gt;     7:30 to 10:30 p.m.&lt;br /&gt;   &lt;/strong&gt;1408 S. Pacific Coast Highway&lt;br /&gt;         Redondo Beach&lt;a href="http://www.terrabellacafe.com/"&gt;&lt;br /&gt;   &lt;/a&gt;Please Call 310.316.8708&lt;a href="http://www.terrabellacafe.com/"&gt;&lt;br /&gt;     www.terrabellacafe.com&lt;br /&gt; &lt;/a&gt;$20 before August 8, $30 after &lt;/p&gt;         &lt;p align="center"&gt;&lt;br /&gt;       &lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&lt;strong&gt;&lt;span class="title2"&gt;Ecstatic Kabbalat Shabbat&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;         Guided by Rebbe Gabriel Cousens&lt;br /&gt;   &lt;strong&gt;FRIDAY, AUGUST  11&lt;br /&gt;   &lt;img src="http://www.treeoflife.nu/images/shabbat_candlelighting-web.jpg" border="2" alt="" width="183" height="129" /&gt;&lt;img src="http://www.treeoflife.nu/images/agape_r1_c2.jpg" border="1" alt="" width="193" height="77" /&gt;&lt;em&gt;&lt;img src="http://www.treeoflife.nu/images/shabbat_circle_israel_dim-web.jpg" border="2" alt="" width="184" height="142" /&gt;&lt;/em&gt;&lt;br /&gt;   &lt;img src="http://www.treeoflife.nu/images/shabbat_candles_incense_close-web.jpg" border="1" alt="" width="226" height="163" /&gt;&lt;img src="http://www.treeoflife.nu/images/shabbat_essene.jpg" border="2" alt="" width="209" height="161" /&gt;&lt;br /&gt;   &lt;br /&gt;   &lt;a href="http://agapelive.com/index.php?page=&amp;amp;anchor=calendar&amp;amp;cal_month=6&amp;amp;cal_year=2006&amp;amp;cal_cat_id=4&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=235&amp;amp;cal_event_date=1155358800&amp;amp;cal_clipboard_event="&gt;Ecstatic Essene-Mystical Kabbalat Shabbat&lt;/a&gt;&lt;/strong&gt; &lt;br /&gt;   &lt;strong class="title"&gt;at Agape      International Spiritual Center&lt;/strong&gt;! &lt;br /&gt; Shaktipat Meditation, Elemental Ritual, Ecstatic Devotional Chanting and Dancing&lt;br /&gt;         FRIDAY, August 11, 7:30 PM (candlelighting before sundown)&lt;br /&gt;         5700 Buckingham Parkway &lt;strong&gt; &lt;br /&gt;           Culver City, CA 90230 &lt;br /&gt;           Please Call to Indicate Your Attendance. 310-348-1260 x425&lt;br /&gt;   &lt;/strong&gt;Free (Donations Warmly Appreciated)&lt;strong&gt;&lt;br /&gt;   &lt;/strong&gt;Or, Easily Register Online: Please Click Here &lt;strong&gt;- &lt;a href="http://www.agapelive.com/index.php?anchor=calendar&amp;amp;cal_month=8&amp;amp;cal_year=2006&amp;amp;cal_cat_id=0&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=234&amp;amp;cal_event_date=1155272400&amp;amp;cal_clipboard_event="&gt;&lt;strong&gt;www.agapelive.com&lt;br /&gt;   &lt;/strong&gt; &lt;/a&gt;Special Event &lt;br /&gt;   &lt;br /&gt;   &lt;br /&gt;   &lt;/strong&gt;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&lt;strong&gt;&lt;br /&gt;         &lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;         &lt;br /&gt;         &lt;span class="title2"&gt;&amp;ldquo;Spiritual Nutrition in Awakening to Liberation&amp;rdquo;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;         &lt;span class="style17"&gt;Talk, Q&amp;amp;A, and Shaktipat-Ruach HaKodesh Meditation&lt;/span&gt;&lt;br /&gt;         Shared by Rebbe Gabriel Cousens, M.D., M.D.(H), Dip. Ayurveda &lt;span class="title"&gt;&lt;strong&gt;&lt;br /&gt;   &lt;/strong&gt;&lt;/span&gt;&lt;span class="style17"&gt;SATURDAY, AUGUST 12&lt;/span&gt;&lt;span class="title"&gt;&lt;strong&gt;&lt;br /&gt;   &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;   &lt;a href="http://agapelive.com/index.php?page=&amp;amp;anchor=calendar&amp;amp;cal_month=6&amp;amp;cal_year=2006&amp;amp;cal_cat_id=4&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=235&amp;amp;cal_event_date=1155358800&amp;amp;cal_clipboard_event="&gt;&lt;img src="http://www.treeoflife.nu/images/sn_small.jpg" border="3" alt="" width="125" height="87" /&gt;&lt;/a&gt; &lt;img src="http://www.treeoflife.nu/images/agape_r1_c2.jpg" border="1" alt="" width="193" height="77" /&gt;&lt;/p&gt;         &lt;p align="center"&gt;&lt;strong&gt;&lt;span class="title"&gt;Agape International Spiritual Center&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;           &lt;strong&gt;SATURDAY, August 12&lt;br /&gt;           &lt;/strong&gt;1:30 to 4:30 p.m. &lt;br /&gt;         Please &lt;strong&gt;&lt;em&gt;prepay&lt;/em&gt;&lt;/strong&gt; Agape International Spiritual Center $25 before August 9, or $35 after &lt;a href="http://www.agapelive.com/index.php?anchor=calendar&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=235&amp;amp;cal_event_date=1155358800&amp;amp;cal_clipboard_event="&gt;&lt;strong&gt;&lt;br /&gt;   &lt;/strong&gt;&lt;/a&gt;Please call 310-348-1260 x425&lt;br /&gt;   &lt;strong&gt;5700 Buckingham Parkway &lt;/strong&gt;&lt;br /&gt;   &lt;strong&gt;Culver City, CA 90230&lt;br /&gt;   &lt;/strong&gt;&lt;a href="http://www.agapelive.com/index.php?anchor=calendar&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=235&amp;amp;cal_event_date=1155358800&amp;amp;cal_clipboard_event="&gt;&lt;strong&gt;Easily Register Online, Please Click Here:&lt;br /&gt;   &lt;/strong&gt;&lt;/a&gt;&lt;a href="http://www.agapelive.com/index.php?anchor=calendar&amp;amp;sx=0&amp;amp;sy=0&amp;amp;cal_event_id=235&amp;amp;cal_event_date=1155358800&amp;amp;cal_clipboard_event="&gt;&lt;strong&gt;www.agapelive.com&lt;br /&gt;             &lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;Special Event&lt;/strong&gt;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&amp;nbsp;&lt;/p&gt;         &lt;p align="center"&gt;&lt;strong class="title"&gt;&amp;ldquo;Spiritual Nutrition for Optimal Expression&amp;rdquo;&lt;/strong&gt;&lt;br /&gt;         SATURDAY NIGHT, AUGUST 12 &lt;/p&gt;         &lt;p align="center"&gt;&lt;strong&gt;&lt;img src="http://www.treeoflife.nu/images/erewhon_graphic.jpg" border="2" alt="" width="373" height="111" /&gt;&lt;/strong&gt;&lt;/p&gt;        Lecture, Q&amp;amp;A, Booksigning with Rebbe Gabriel Cousens, M.D., M.D.(H) &lt;br /&gt;          8:00 to 10:00 p.m.&lt;br /&gt;          Erewhon Natural Foods Market &lt;br /&gt;          7660-B Beverly Blvd&lt;br /&gt;          Los Angeles, CA  90036&lt;br /&gt;          323-937-0777&lt;br /&gt;          323-937-6705&lt;br /&gt;          Limited Seating. Please call.  Thank you. &lt;br /&gt;          www.erewhonmarket.com&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; Welcome to being the Culture of Liberation!&amp;nbsp; Tree of Life-Culture of Liberation workshops and tour calendar online is here:&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;&lt;a href="http://www.treeoflife.nu/workshops.html"&gt;http://www.treeoflife.nu/workshops.html&lt;/a&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt; All Blessings,&lt;br /&gt; MichaelSainjaya &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>lost 8 lbs by eating right!</title>
      <author>http://newearththerapy.gaia.com</author>
      <dc:creator>Lisa</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-35027</guid>
      <pubDate>Wed, 26 Jul 2006 20:01:24 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/35027</link>
      <description>


&lt;p&gt;      &lt;p&gt;Hey babays! I lost 8 lbs by not eating white crap food like sugar and flour, and walking with the hub man at night!&lt;/p&gt;&lt;p&gt;Eating right will also help raise your vibration, your body can dump long held stuff that was trapped within your cells,&amp;nbsp; and a higher spiritual connection can be had!&lt;/p&gt;&lt;p&gt;hollowbone&lt;/p&gt; &lt;/p&gt;

      </description>
    </item>
    <item>
      <title>Fuel for Thought...</title>
      <author>http://em.gaia.com</author>
      <dc:creator>Em</dc:creator>
      <guid>tag:gaia.com,2006:Gaia-34962</guid>
      <pubDate>Wed, 26 Jul 2006 17:28:34 GMT</pubDate>
      <link>http://groups.gaia.com/integral_fuel/conversations/view/34962</link>
      <description>


&lt;p&gt;      &lt;p&gt;We are responsible for what we put into our mouths as well as the greater implications of these decisions.&amp;nbsp; &lt;/p&gt;&lt;p&gt;Little experiment.&amp;nbsp; Take a moment for yourself to ponder the following.&lt;/p&gt;&lt;p&gt;&amp;quot;If I continue to fuel my body as I am choosing to fuel it now, I see this 15 years in my future.&amp;quot;&amp;nbsp; &lt;/p&gt;&lt;p&gt;Again, think of the larger implications of how you&amp;#39;re fueling yourself.&amp;nbsp; How will your body move?&amp;nbsp; Will you have any new health-related expenses?&amp;nbsp; Will anyone be needing to care for you?&amp;nbsp; Will you be fatigued?&amp;nbsp; Energized and limber?&amp;nbsp; &lt;/p&gt;&lt;p&gt;Naturally this is, to a degree, pure speculation.&amp;nbsp; But, do not, for&amp;nbsp;a moment, underestimate the consequences of how you choose to fuel yourself right now.&amp;nbsp; &lt;/p&gt;&lt;p&gt;In addition to addressing the play of what we eat in the moment, let&amp;#39;s not fail to include the play between what we eat today and the future.&lt;/p&gt; &lt;/p&gt;

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