Re: Fuel for Thought...

The problem is, we know what is good for our body (and our body tells us this by positively responding to what we eat), but we still eat things that are bad for us anyway.  How do we conquer our tastebuds?  That is my difficulty.  If you set some broccoli and some ice cream in front of me, then tell me I can either have one or the other, I will choose the ice cream every time.  Any suggestions?