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Integral Fuel

This Pod is devoted to the deepening of our understanding of nutrition, the fundamental play between what we eat and just about everything else.  What is the best way to fuel our body-minds?  How do we include nutrition as part of our integral life practice? 

This Pod is the first to address issues regarding nutrition and personal...(more)
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What is our relationship with the food we eat, with the food we are craving, with the food we never consider? Here, we'll dive into the question of motivations behind our food selecting! Hold on, this might get a little...(more)
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  Em : seamstress of sass

what was YOUR last craving...

Em said Sep 27, 2006, 6:17 PM:
 

When was the last time you got a craving? Do you get this particular one often??

WHAT did you crave?

How did you respond to your craving??

And after that??? How you doin’?

This is a terribly fascinating arena. Let’s shine a light here and bring a little more clarity to our cravings!!