Integral Wellness - Cleansing the Body and the Mind.

We all want to lead healthy happy lives with more vitality and energy that lead to fulfilling relationships and a greater sense of well being. But where do we begin the journey of transformation to integral wellness?

Re: Integral Wellness - Cleansing the Body and the Mind.

      WITHIN , BACKTRACK.

Re: Integral Wellness - Cleansing the Body and the Mind.

Re: Integral Wellness - Cleansing the Body and the Mind.

          This is not just a post, it is my experience also of changing myself and while doing so changes my family, friends and the world. I would like to see everyone just try it and see what happens. Your friend Don

                                                                          IF I HAD ONLY

                  

When I was young and free and my imagination

had no limits, I dreamed of changing the world. As

I grew older and wiser, I discovered the world had

not changed, so I shortened my sights somewhat and

decided to change only my country.

As I grew into my twilight years, in one last

desperate attempt I settled for changing only my family,

those closest to me. But alas, they would have none of it.

And now as I lay on my deathbed, I suddenly realize;

If I had only changed myself first, then by example I

would have changed my family.

From their inspiration and encouragement, I would

then have been able to better my country and - who

knows? - I may have even changed the world.

These words were inscribed on the tomb of an Anglican bishop (1100 A.D.) at the crypt at Westminster Abbey.