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Integral Strength is THE forum for learning and sharing how strength training can be leveraged as one of the most potent and powerful forms of integral practice.

This pod is committed to bringing the full depth of strength training into the spotlight! Here’s just a few topics this pod will be exploring:

- The Evolution of...(more)

About This Room

Share your insights as well as learn from a multitude of strategies to deepen your strength training.

Active Members

Rob

cultivator

jeepdog

Warrior Poet

Rich

Human

Tangle

human

davybuoy

Integral Life Practitioner

psychesungirl

Sun Healing Mind Bender

Marc

Shadow Dancer

Breakthrough To Success

See all 99 members...

Room Activity

Damon started a new conversation - Reflections of an Integral "Crossfit" Strength Practice ()

Sardonyx posted a reply to the conversation "The Dark Night of an Integral Strength Practice " ()

Rob posted a reply to the conversation "The Dark Night of an Integral Strength Practice " ()

Damon started a new conversation - The Dark Night of an Integral Strength Practice ()

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	Thread Started	Replies	Last Post
Reflections of an Integral "Crossfit" Strength Practice Greetings to Rob and Integral Strength, apologi...	Aug 1 by Damon [no longer around]	0	Aug 1, 7:23 AM by Damon [no longer around]
The Dark Night of an Integral Strength Practice I've had a chance to travel recently which, in ...	Feb 4 by Damon [no longer around]	2	May 16, 10:34 AM by Sardonyx
Lifting for rest Something interesting has come up for me this w...	Dec 11, 2008 by Marc	1	Jan 13, 11:39 AM by Rob
What to expect at each stage Another one from me.What can we expect to feel ...	Dec 18, 2008 by Marc	0	Dec 18, 2008, 5:35 AM by Marc
The power of the drop set For the last 2 weeks I've been wondering wh...	Nov 24, 2008 by Marc	1	Nov 25, 2008, 4:28 AM by Damon [no longer around]
Ouch Hey guys,I'm sure some of you have had an e...	Nov 12, 2008 by Marc	3	Nov 15, 2008, 10:45 AM by Marc
Gravity Training System I experimented today with a new piece of equipm...	Dec 13, 2007 by jeepdog	2	Jan 17, 2008, 10:49 AM by jeepdog
bicep curls Dear All,I find when exercising my biceps and t...	Jan 13, 2007 by Rich	8	Nov 25, 2007, 1:07 AM by Darren [no longer around]
Effective Goal Setting Your motivation as well as your progress depend...	Nov 2, 2007 by Rob	0	Nov 2, 2007, 12:15 PM by Rob
The importance of "space" for an Integral Strength Practice I was listening to an interesting discussion on...	Mar 18, 2007 by Damon [no longer around]	2	Jun 4, 2007, 1:21 AM by Damon [no longer around]

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