UPDATE: This week, consider a holiday tradition in the spirit of Gaia.
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Integral Strength

Integral Strength is THE forum for learning and sharing how strength training can be leveraged as one of the most potent and powerful forms of integral practice.

This pod is committed to bringing the full depth of strength training into the spotlight! Here’s just a few topics this pod will be exploring:

- The Evolution of...(more)
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aka Focus Intensity Training. Want to get Shawn Phillips' book that covers FIT? Visit www.mystrengthforlife.com or can also contact Rob via Gaia-e-Mail to get additional info. 
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Rob : Philosopher of Strength
Rob
cultivator
jeepdog : Warrior Poet
jeepdog
Warrior Poet
Rich : Human
Rich
Human
Tangle : human
Tangle
human
davybuoy : Integral Life Practitioner
davybuoy
Integral Life Practitioner
psychesungirl : Sun Healing Mind Bender
psychesungirl
Sun Healing Mind Bender
Marc : Shadow Dancer
Marc
Shadow Dancer
ty : Breakthrough To Success
ty
Breakthrough To Success
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Last Post
Icn_thread_24 The Spiritual Journey of a new Kind of Bodybuilder
Came across the WIE interview that introduced m...
Apr 30, 2007
by Damon [no longer around]
3
psychesungirl : Sun Healing Mind Bender
Sep 21, 2008, 12:11 PM
by psychesungirl Bullet_go
Icn_thread_24 My beginning with FIT
Hello to all of you,I've been seeting a 3 t...
Sep 20, 2007
by Patrick [no longer around]
0
Sep 20, 2007, 2:19 AM
by Patrick [no longer around] Bullet_go
Icn_thread_24 The Core Essentials
Focus Intensity Training, at its core, is about...
Feb 3, 2007
by Damon [no longer around]
6
Rob : Philosopher of Strength
May 10, 2007, 10:38 AM
by Rob Bullet_go
Icn_thread_24 Meditation and Recovery
Hey Rob,I led a meditation seminar at a boxing ...
Rich : Human
Feb 5, 2007
by Rich
5
Rich : Human
Feb 17, 2007, 5:49 AM
by Rich Bullet_go